{"id":32066,"date":"2022-10-04T20:00:00","date_gmt":"2022-10-05T00:00:00","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=32066"},"modified":"2022-10-12T05:21:05","modified_gmt":"2022-10-12T09:21:05","slug":"back-to-balance","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/10\/back-to-balance\/","title":{"rendered":"Back to Balance: Actions to Regain Body-Mind-Spirit Health"},"content":{"rendered":"<p><strong>Back to Balance: Actions to Regain Body-Mind-Spirit Health<\/strong><\/p>\n<p><strong>Aired Tuesday, 11 October 2022 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-13441\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=746%2C400&#038;ssl=1\" alt=\"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio\" width=\"746\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?w=746&amp;ssl=1 746w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=650%2C349&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=70%2C38&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=600%2C322&amp;ssl=1 600w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Back to Balance: Actions to Regain Body-Mind-Spirit Health\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=cjg8z-12e6dd5-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra helps you regain body-mind-spirit health.<\/p>\n<p>Our natural state is balance: the experience of physical, mental, and spiritual well-being. We were designed to be disease free, vibrant, and whole. When body, mind, and spirit are equally attended to, there is peace and contentment. When all three levels of the self are in harmony, we wake up every day loving the gift of life a little more. But when we are disconnected from a part of ourselves, or we pay too much attention to only one side of our being, we suffer ailments that we often can\u2019t understand or heal. Dr. Harra will offer actions you can take today to reinstate balance on all levels of being. Dial in during the show with life and wellness questions.<\/p>\n<p>Tune in to Miracle Guidance for Everyday Life this Tuesday at 7pm ET and get back to good health.<\/p>\n<p>Connect with Carmen Harra at\u00a0<strong><a href=\"http:\/\/carmenharra.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/carmenharra.com\/<\/a><\/strong><\/p>\n<p>#Balance #MiracleGuidance #CarmenHarra<\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to Balance: Actions to Regain Body-Mind-Spirit Health Aired Tuesday, 11 October 2022 at 4:00 PM PST \/ 7:00 PM EST This week on Miracle Guidance for Everyday Life, Dr. Harra helps you regain body-mind-spirit health. Our natural state is balance: the experience of physical, mental, and spiritual well-being. We were designed to be disease [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[2795,33249,11455],"class_list":["post-32066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-balance","tag-carmen-harra","tag-miracle-guidance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back to Balance: Actions to Regain Body-Mind-Spirit Health - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra helps you regain body-mind-spirit health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2022\/10\/back-to-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back to Balance: Actions to Regain Body-Mind-Spirit Health - 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