{"id":32385,"date":"2022-11-03T13:00:32","date_gmt":"2022-11-03T17:00:32","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=32385"},"modified":"2022-11-11T07:29:39","modified_gmt":"2022-11-11T12:29:39","slug":"how-to-gain-energy-sleep-better-release-weight-in-21-days","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/11\/how-to-gain-energy-sleep-better-release-weight-in-21-days\/","title":{"rendered":"How to Gain Energy, Sleep Better &#038; Release Weight in 21 days"},"content":{"rendered":"<p><strong>How to Gain Energy, Sleep Better &amp; Release Weight in 21 days<\/strong><\/p>\n<p><strong>Air Date: Thursday, 10 November 2022 at 12:00 PM ET\/9:00 AM PT<\/strong><\/p>\n<p><strong>Watch the Livestream on the\u00a0<a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0or\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-29487\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=1024%2C546&#038;ssl=1\" alt=\"Activate Your Soulgasmic Business Rosalyn Fung OMTimesTV\" width=\"1024\" height=\"546\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=768%2C410&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Gain Energy, Sleep Better &#038; Release Weight in 21 days\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=ji4c8-1310222-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/m2BcREzWrUw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>As a high performing CEO, business owner or leader, what is the BEST way to eat to be lean and healthy?<\/p>\n<p>How can you drop 10lbs easily \u2013 without restriction and dieting?<\/p>\n<p>What if you could totally change your life in 21 days?<\/p>\n<p>How can nutrition change your mood, attitude and personality?<\/p>\n<p>After a 13 year career in Architecture had Scott overweight, sick and stressed, Scott made a change. He got super fit and then left that career to built a 15,000 square foot gym in 2002; Best Body Fitness. Next, he wrote a book about health and fitness called \u201cIf Your Body Were a Car, You Wouldn\u2019t Treat it This Way\u201d, as well as a fitness journal and a recipe book.<\/p>\n<p>Once in a place of being healthy, Scott decided to try the Sylvan Lake Half Ironman Triathlon to see if he could finish it. Finishing well, he qualified for and completed Ironman Canada 5 weeks later. Soon he was representing Canada at the World Long Distance Championships in Holland and Australia as well as racing all over Canada and the USA. In 2011 he entered a triathlon 2.5 times longer than Ironman, and at the Canadian Ultraman Championships, he finished 6th overall, (20 minutes from 2nd) in a 3 day race spanning 520kms.<\/p>\n<p>Then at the Ultraman World Championships in Kona Hawaii he placed 21st in 2013. Scott has ridden a bike 400 kms in one day for Cancer research, ridden a mountain bike 700kms to Montana along the great continental divide, and completed every Spartan Distance including an Ultra Beast.<\/p>\n<p>In 2015 Scott was racing again at the Ultraman World Championships and crashed his bike at nearly 70 kms (43 mph) per hour, breaking many bones including his skull, and nearly died.<\/p>\n<p>Making a remarkable full recovery he raced again 3 years later, placing 25th in the world while filming the process for an award-winning documentary; Living the Warrior Code\u201d. Scott, now a multiple time International Best Selling Author, coaches people online and in person on the mindset to succeed, nutrition, and fitness, as well as delivering keynote talks that are engaging, inspiring and fun!<\/p>\n<p>Connect with Scott<\/p>\n<p>Website: <strong><a href=\"https:\/\/scottyfit.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/scottyfit.com\/<\/a><\/strong><\/p>\n<p>Facebook: <strong><a href=\"https:\/\/www.facebook.com\/IMscottyfit\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/IMscottyfit<\/a><\/strong><\/p>\n<p>Instagram: <strong><a href=\"https:\/\/www.instagram.com\/scottyfitsylvan\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/scottyfitsylvan\/<\/a><\/strong><\/p>\n<p>Twitter: <strong><a href=\"https:\/\/twitter.com\/scott_mcdermott\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/scott_mcdermott<\/a><\/strong><\/p>\n<p>Youtube: <strong><a href=\"https:\/\/www.youtube.com\/c\/ScottMcDermott\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/c\/ScottMcDermott<\/a><\/strong><\/p>\n<p>Linkedin: <strong><a href=\"https:\/\/www.linkedin.com\/in\/scottbodyfit\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/in\/scottbodyfit\/<\/a><\/strong><\/p>\n<p>Book a free discovery call: <strong><a href=\"https:\/\/calendly.com\/warriorcodetraining\/discovery-call-with-coach-scotty\" target=\"_blank\" rel=\"noopener\">https:\/\/calendly.com\/warriorcodetraining\/discovery-call-with-coach-scotty<\/a><\/strong><\/p>\n<p>Watch his Award winning documentary: <strong><a href=\"https:\/\/scottyfit.com\/film\/\" target=\"_blank\" rel=\"noopener\">https:\/\/scottyfit.com\/film\/<\/a><\/strong><\/p>\n<p>#ScottMcDermott #RosalynFung #boldsexywarrior #SoulgasmicBusiness<\/p>\n<p>For further deeper dive into Rosalyn\u2019s B.O.L.D. METHOD\u2122, please watch HOW TO BOLDLY &amp; UNAPOLOGETICALLY MARKET YOUR COACHING BIZ, &amp; ATTRACT \u201cFULL-BODY YES!\u201d CLIENTS\u00a0<strong><a href=\"https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz\" target=\"_blank\" rel=\"noopener\">https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz<\/a><\/strong><\/p>\n<p>Please vote for Rosalyn Fung for ENTREPRENEUR OF THE YEAR &amp; CHAMPION AWARDS! Your daily votes until Sept 30, 2022 are much appreciated at\u00a0<strong><a href=\"https:\/\/businessfromtheheart.ca\/\" target=\"_blank\" rel=\"noopener\">https:\/\/businessfromtheheart.ca\/<\/a><\/strong>.<\/p>\n<p>SOUL ASCENSION BUSINESS ACADEMY is for impact hungry &amp; ambitious coaches, lightworkers, healers, therapists, practitioners &amp; bodyworkers, go from struggling to stand out in the noise, to have the roadmap and activations to boldly show up and stand out, so that they can confidently magnetize their soulmate clients and monetize on their calling with my Illuminate Method (TM).<\/p>\n<p>HI! I\u2019m Rosalyn Fung Coaching: Bold Sexy Warrior, former registered psychologist turned Akashic Visionary Life &amp; Business Soul Coach, and inside this potent container, I help my clients:<\/p>\n<p>Take all your ideas and put them into a clear path of action towards your big vision dream and business<\/p>\n<p>Overcome self-doubt, belief in yourself &amp; unleash your next level version of you<\/p>\n<p>Embody the yummy sacred sales energy that magnetizes your soultribe<\/p>\n<p>Embody CONFIDENCE to SHOW UP AUTHENTICALLY, BOLDLY &amp; Unapologetically<\/p>\n<p>My clients also get access to my expert team of industry leading coaches \u2013 social media, copywriter, &amp; energy clearing coach -who are just as passionate as me about helping entrepreneurs just like you take your soul-led biz to next level impact, influence and income.<\/p>\n<p>DM me SOUL ASCENSION on Instagram\u00a0<strong><a href=\"https:\/\/www.instagram.com\/boldsexywarrior\/\">@boldsexywarrior<\/a><\/strong>\u00a0if you\u2019re feeling called to apply! Let\u2019s get you magnetizing 3-5 high-ticket clients in the next 30-60 days!<\/p>\n<p>Connect with Rosalyn Fung, Akashic Visionary Life &amp; Business Soul Coach<\/p>\n<p>IG:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/boldsexywarrior\/\" target=\"_blank\" rel=\"noopener\">Boldsexywarrior<\/a><\/strong><\/p>\n<p>FB: Rosalyn Fung Coaching: Bold sexy warrior\u00a0<strong><a href=\"https:\/\/www.facebook.com\/boldsexywarriors\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/boldsexywarriors<\/a><\/strong><\/p>\n<p>How to Boldly &amp; Unapologetically Market Your Coaching Biz &amp; Attract<\/p>\n<p>\u201cFull-Body YES!\u201d<\/p>\n<p>Soulmate Clients<\/p>\n<p><strong><a href=\"https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz\" target=\"_blank\" rel=\"noopener\">https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz<\/a><\/strong><\/p>\n<p>Visit the Activate Your Soulgasmic Business Show Page at\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/activate-your-soulgasmic-business\">https:\/\/omtimes.com\/iom\/shows\/activate-your-soulgasmic-business<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Gain Energy, Sleep Better &amp; Release Weight in 21 days Air Date: Thursday, 10 November 2022 at 12:00 PM ET\/9:00 AM PT Watch the Livestream on the\u00a0OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0or\u00a0OMTimesTV Youtube As a high performing CEO, business owner or leader, what is the BEST way to eat to be lean [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32072],"tags":[32073,13780,34951],"class_list":["post-32385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activate-your-soulgasmic-business","tag-activate-your-soulgasmic-business","tag-rosalyn-fung","tag-scott-mcdermott"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Gain Energy, Sleep Better &amp; 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