{"id":32631,"date":"2022-11-30T17:00:39","date_gmt":"2022-11-30T22:00:39","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=32631"},"modified":"2023-01-18T02:53:52","modified_gmt":"2023-01-18T07:53:52","slug":"lauren-walker-the-energy-to-heal","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/11\/lauren-walker-the-energy-to-heal\/","title":{"rendered":"Lauren Walker &#8211; The Energy to Heal"},"content":{"rendered":"<p><strong>Lauren Walker &#8211; The Energy to Heal<\/strong><\/p>\n<p><strong>Air Date: Wednesday, 7 December 2022 at 4:00 PM ET\/1:00 PM ET<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-23489\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/08\/Postcards-to-the-Universe_Melisa-Caprio-_OMTimes-Radio_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Postcards to the Universe Melisa Caprio OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/08\/Postcards-to-the-Universe_Melisa-Caprio-_OMTimes-Radio_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/08\/Postcards-to-the-Universe_Melisa-Caprio-_OMTimes-Radio_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Lauren Walker - The Energy to Heal\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=dbv5q-1333394-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker\u2019s unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you.<\/p>\n<p><strong>The Energy to Heal<\/strong> helps customize your practice with dozens of illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You\u2019ll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing<br \/>\npractices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.<\/p>\n<p>Lauren Walker has been a yoga and meditation teacher since 1997. She created Energy Medicine Yoga while teaching at Norwich University, and she also taught at the Kripalu Center. Her writing has been featured in Yoga Journal, Mantra, Yoga Digest, and the New York Times, and she published two other books. Walker also developed online and in-person classes and built a community of International Energy Medicine Yoga teachers she personally trained.<\/p>\n<p>For more, visit: <strong><a href=\"https:\/\/www.energymedicineyoga.net\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.energymedicineyoga.net\/<\/a><\/strong><\/p>\n<p>#LaurenWalker #TheEnergyToHeal #PostcardsToTheUniverse #MelisaCaprio<\/p>\n<p>Visit the Show Page at\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/postcards-to-the-universe\">https:\/\/omtimes.com\/iom\/shows\/postcards-to-the-universe<\/a><\/strong><\/p>\n<p>Connect with Melisa Caprio at\u00a0<strong><a href=\"https:\/\/www.postcardstotheuniverse.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.postcardstotheuniverse.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauren Walker &#8211; The Energy to Heal Air Date: Wednesday, 7 December 2022 at 4:00 PM ET\/1:00 PM ET Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker\u2019s unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33262],"tags":[34911,33264,33263,35003],"class_list":["post-32631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postcards-to-the-universe","tag-lauren-walker","tag-melisa-caprio","tag-postcards-to-the-universe","tag-the-energy-to-heal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lauren Walker - The Energy to Heal - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker\u2019s unique healing system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2022\/11\/lauren-walker-the-energy-to-heal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lauren Walker - The Energy to Heal - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker\u2019s unique healing system.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2022\/11\/lauren-walker-the-energy-to-heal\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-30T22:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T07:53:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2020\/08\/Postcards-to-the-Universe_Melisa-Caprio-_OMTimes-Radio_750x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2022\\\/11\\\/lauren-walker-the-energy-to-heal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2022\\\/11\\\/lauren-walker-the-energy-to-heal\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Lauren Walker &#8211; 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