{"id":32691,"date":"2022-12-08T13:00:19","date_gmt":"2022-12-08T18:00:19","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=32691"},"modified":"2022-12-16T01:24:53","modified_gmt":"2022-12-16T06:24:53","slug":"katharina-kunz","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/12\/katharina-kunz\/","title":{"rendered":"Your Body is a Wonderland: Food &#038; Body Freedom with Katharina Kunz"},"content":{"rendered":"<p><strong>Your Body is a Wonderland: Food &amp; Body Freedom with Katharina Kunz<\/strong><\/p>\n<p><strong>Air Date: Thursday, 15 December 2022 at 12:00 PM ET\/9:00 AM PT<\/strong><\/p>\n<p><strong>Watch the Livestream on the\u00a0<a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0or\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-29487\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=1024%2C546&#038;ssl=1\" alt=\"Activate Your Soulgasmic Business Rosalyn Fung OMTimesTV\" width=\"1024\" height=\"546\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?resize=768%2C410&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/05\/Activate-Your-Soulgasmic-Business_Rosalyn-Fung_OMTimesTV_1500x800.png?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Your Body is a Wonderland: Food &#038; Body Freedom with Katharina Kunz\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=srstd-133d3d7-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_2b5tWp4B_E\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Are you tired of:<br \/>\nThe diet\/deprivation cycle?<br \/>\nCounting calories?<br \/>\nOver-exercising to battle the bulge.<br \/>\nBeing obsessive with food\/workout routine to keep your weight all &#8220;under control&#8221;?<\/p>\n<p>Yes fitness, nutrition and lifestyle, but also how we think, feel and perceive. Integrating our physical body with our mental, emotional, spiritual bodies.<\/p>\n<p>Join me, one of my dear soulsisters, Katharina Kunz, personal trainer and women&#8217;s transformational coach, in this episode. She calls herself the one-stop body shop &#8211; and let me tell you, she really is &#8211; for your mind, body and spirit!<\/p>\n<p>Finding body freedom through self-devotion rather than self-discipline alone. Exploring a more feminine approach to fitness and aligning with our moon cycle rather than trying to do the same thing everyday. That&#8217;s not how we are wired. We are cyclical in nature whether menstruating or not. To use curiosity and wonderment as a way to align with the body we want. (and how to shift the energy of wanting into the energy of having). Also how to tap into our deep ecology of the feminine to unleash our potency. To engage with what we want freedom to experience rather than the freedom from what we don&#8217;t want.<\/p>\n<p>Katharina Kunz is the owner of www.personalevolution.ca, where she offers one-on-one and group fitness, health coaching and healing modalities; along with retreats, workshops, on-line embodiment programs and the body freedom membership to support women in feeling at home in their bodies at any age and as they evolve.<\/p>\n<p>Her holistic approach to wellness offers an opportunity to explore a new way of being in our bodies. She invites curiosity, body awareness and alignment as a foundation to embodied experiences that create realistic and sustainable health, vitality and joyful body freedom.<\/p>\n<p>#KatharinaKunz #RosalynFung #boldsexywarrior #SoulgasmicBusiness<\/p>\n<p><strong><a href=\"https:\/\/www.personalevolution.ca\/wonderland\" target=\"_blank\" rel=\"noopener\">https:\/\/www.personalevolution.ca\/wonderland<\/a>\u00a0<\/strong> (a free 4 day mini-course Jan.10-13)\u00a0 Those who register for this FREE 4-day mini-course will also receive Katharina\u2019s FREE Alignment Scale Workshop which is currently only available to her Body Freedom Members.<\/p>\n<p>&nbsp;<\/p>\n<p>For further deeper dive into Rosalyn\u2019s B.O.L.D. METHOD\u2122, please watch HOW TO BOLDLY &amp; UNAPOLOGETICALLY MARKET YOUR COACHING BIZ, &amp; ATTRACT \u201cFULL-BODY YES!\u201d CLIENTS\u00a0<strong><a href=\"https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz\" target=\"_blank\" rel=\"noopener\">https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz<\/a><\/strong><\/p>\n<p>Please vote for Rosalyn Fung for ENTREPRENEUR OF THE YEAR &amp; CHAMPION AWARDS! Your daily votes until Sept 30, 2022 are much appreciated at\u00a0<strong><a href=\"https:\/\/businessfromtheheart.ca\/\" target=\"_blank\" rel=\"noopener\">https:\/\/businessfromtheheart.ca\/<\/a><\/strong>.<\/p>\n<p>SOUL ASCENSION BUSINESS ACADEMY is for impact hungry &amp; ambitious coaches, lightworkers, healers, therapists, practitioners &amp; bodyworkers, go from struggling to stand out in the noise, to have the roadmap and activations to boldly show up and stand out, so that they can confidently magnetize their soulmate clients and monetize on their calling with my Illuminate Method (TM).<\/p>\n<p>HI! I\u2019m Rosalyn Fung Coaching: Bold Sexy Warrior, former registered psychologist turned Akashic Visionary Life &amp; Business Soul Coach, and inside this potent container, I help my clients:<\/p>\n<p>Take all your ideas and put them into a clear path of action towards your big vision dream and business<\/p>\n<p>Overcome self-doubt, belief in yourself &amp; unleash your next level version of you<\/p>\n<p>Embody the yummy sacred sales energy that magnetizes your soultribe<\/p>\n<p>Embody CONFIDENCE to SHOW UP AUTHENTICALLY, BOLDLY &amp; Unapologetically<\/p>\n<p>My clients also get access to my expert team of industry leading coaches \u2013 social media, copywriter, &amp; energy clearing coach -who are just as passionate as me about helping entrepreneurs just like you take your soul-led biz to next level impact, influence and income.<\/p>\n<p>DM me SOUL ASCENSION on Instagram\u00a0<strong><a href=\"https:\/\/www.instagram.com\/boldsexywarrior\/\">@boldsexywarrior<\/a><\/strong>\u00a0if you\u2019re feeling called to apply! Let\u2019s get you magnetizing 3-5 high-ticket clients in the next 30-60 days!<\/p>\n<p>Connect with Rosalyn Fung, Akashic Visionary Life &amp; Business Soul Coach<\/p>\n<p>IG:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/boldsexywarrior\/\" target=\"_blank\" rel=\"noopener\">Boldsexywarrior<\/a><\/strong><\/p>\n<p>FB: Rosalyn Fung Coaching: Bold sexy warrior\u00a0<strong><a href=\"https:\/\/www.facebook.com\/boldsexywarriors\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/boldsexywarriors<\/a><\/strong><\/p>\n<p>How to Boldly &amp; Unapologetically Market Your Coaching Biz &amp; Attract<\/p>\n<p>\u201cFull-Body YES!\u201d<\/p>\n<p>Soulmate Clients<\/p>\n<p><strong><a href=\"https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz\" target=\"_blank\" rel=\"noopener\">https:\/\/rosalyn.mykajabi.com\/on-demand-masterclass-how-to-boldly-market-your-coaching-biz<\/a><\/strong><\/p>\n<p>Visit the Activate Your Soulgasmic Business Show Page at\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/activate-your-soulgasmic-business\">https:\/\/omtimes.com\/iom\/shows\/activate-your-soulgasmic-business<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Body is a Wonderland: Food &amp; Body Freedom with Katharina Kunz Air Date: Thursday, 15 December 2022 at 12:00 PM ET\/9:00 AM PT Watch the Livestream on the\u00a0OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0or\u00a0OMTimesTV Youtube Are you tired of: The diet\/deprivation cycle? Counting calories? Over-exercising to battle the bulge. Being obsessive with food\/workout routine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32072],"tags":[32073,1711,35010,13780],"class_list":["post-32691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activate-your-soulgasmic-business","tag-activate-your-soulgasmic-business","tag-body","tag-katharina-kunz","tag-rosalyn-fung"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Body is a Wonderland: Food &amp; Body Freedom with Katharina Kunz - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Join me, one of my dear soulsisters, Katharina Kunz, personal trainer and women&#039;s transformational coach, in this episode.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2022\/12\/katharina-kunz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Body is a Wonderland: Food &amp; 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