{"id":33158,"date":"2023-02-06T15:00:45","date_gmt":"2023-02-06T20:00:45","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=33158"},"modified":"2023-02-14T00:59:35","modified_gmt":"2023-02-14T05:59:35","slug":"githa-ben-david-sing-yourself-free-of-trauma-and-heal","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/02\/githa-ben-david-sing-yourself-free-of-trauma-and-heal\/","title":{"rendered":"Githa Ben-David &#8211; Sing Yourself Free of Trauma and Heal"},"content":{"rendered":"<p><strong>Githa Ben-David &#8211; Sing Yourself Free of Trauma and Heal<\/strong><\/p>\n<p><strong>Aired Monday, February 13, 2023 at 11:00 AM PST \/ 2:00 PM EST \/ 7:00 PM GMT \/ 8:00 PM CET<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-23013\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising_Kara-Johnstad_OMTimes-Radio_750x400_R1.png?resize=750%2C400&#038;ssl=1\" alt=\"Kara Johnstad Voice Rising OMTimes radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising_Kara-Johnstad_OMTimes-Radio_750x400_R1.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising_Kara-Johnstad_OMTimes-Radio_750x400_R1.png?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Githa Ben-David - Sing Yourself Free of Trauma and Heal\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=euanj-138e6d0-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Emotional stress is a significant cause of physical illness. From cancer to other autoimmune and chronic diseases, we explore the ancient practice of sound healing and voice medicine to heal our lives.<\/p>\n<p>Join Voice Visionary Kara Johnstad and sound therapist author Githa Ben-David as they explore vocal sound healing. How can we benefit from the healing effects of having a voice practice? What is Regressive Cell-Singing? Does each of us carry within our unique personal Note from Heaven? From the Australian Aboriginal&#8217;s &#8216;Songlines&#8217; to today&#8217;s more pragmatic ultrasound therapy, humanity has used sound for therapeutic purposes. Githa has been researching the possibilities of the human voice as a therapeutic tool for over three decades. Her experience shows that our voice&#8217;s sensitivity and intuition sets it above any other form of sound stimulation and a superior choice to heal our lives.<\/p>\n<p>Join in the conversation at OM Times Radio, the Voice Rising Show.<\/p>\n<p><strong>GUEST: Githa Ben-David<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\" wp-image-33159 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Githa-Ben-David.jpeg?resize=201%2C271&#038;ssl=1\" alt=\"Githa-Ben-David_Voice-Rising_OMTimes-Radio\" width=\"201\" height=\"271\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Githa-Ben-David.jpeg?w=475&amp;ssl=1 475w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Githa-Ben-David.jpeg?resize=223%2C300&amp;ssl=1 223w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>Githa Ben-David is a sound therapist, singer, musician, composer, and writer. She graduated from the Royal Danish Academy of Music in Copenhagen in 1987, majoring in classical saxophone. Githa studied Indian singing by Mangala Tiwari in India. Githa is a trained regression therapist and trained in Mystical Therapy, a mode of healing developed by Master Hos\u00e9, Spain.&#8221; The Note from Heaven&#8221; has been Githa&#8217;s guiding star since she experienced this elevation of being in India at 25. Githa has taught since and has developed a method that releases traumas by embracing somatic experiences with devoted song. She has described her process in 7 books on sound Therapy and sound healing, including the novel&#8221; Liluja&#8221; and &#8220;Terapeuternes Mysterieskole&#8221; co-written with Lars Muhl. Five of Githa&#8217;s books have been published in English: &#8220;The Note from Heaven&#8221;, &#8220;Regressive Cell-singing&#8221;, and &#8220;Vocal Sound Healing&#8221;: In the trilogy -&#8220;The Ultimate Book on Vocal Sound Healing.&#8221;<\/p>\n<p>#GithaBenDavid #VoiceRising #KaraJohnstad<\/p>\n<p>Visit Githa Ben-David <strong><a href=\"http:\/\/githabendavid.dk\" target=\"_blank\" rel=\"noopener\">http:\/\/githabendavid.dk<\/a><\/strong><\/p>\n<p>To get in touch with Kara, go to\u00a0<strong><a href=\"http:\/\/www.karajohnstad.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.karajohnstad.com\/<\/a><\/strong><\/p>\n<p>Visit the Voice Rising show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/voice-rising\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/voice-rising\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Githa Ben-David &#8211; Sing Yourself Free of Trauma and Heal Aired Monday, February 13, 2023 at 11:00 AM PST \/ 2:00 PM EST \/ 7:00 PM GMT \/ 8:00 PM CET Emotional stress is a significant cause of physical illness. From cancer to other autoimmune and chronic diseases, we explore the ancient practice of sound [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14858],"tags":[35078,14941,14859],"class_list":["post-33158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voice-rising","tag-githa-ben-david","tag-kara-johnstad","tag-voice-rising"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Githa Ben-David - Sing Yourself Free of Trauma and Heal - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Join Voice Visionary Kara Johnstad and sound therapist author Githa Ben-David as they explore vocal sound healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/02\/githa-ben-david-sing-yourself-free-of-trauma-and-heal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Githa Ben-David - Sing Yourself Free of Trauma and Heal - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Join Voice Visionary Kara Johnstad and sound therapist author Githa Ben-David as they explore vocal sound healing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/02\/githa-ben-david-sing-yourself-free-of-trauma-and-heal\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-06T20:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-14T05:59:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/02\/githa-ben-david-sing-yourself-free-of-trauma-and-heal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/02\/githa-ben-david-sing-yourself-free-of-trauma-and-heal\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Githa Ben-David &#8211; 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