{"id":33561,"date":"2023-03-03T20:00:12","date_gmt":"2023-03-04T01:00:12","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=33561"},"modified":"2023-03-11T03:11:55","modified_gmt":"2023-03-11T08:11:55","slug":"suffering-is-optional-learning-to-be-with-and-talk-about-your-grief","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/","title":{"rendered":"Suffering is Optional: Learning to Be With and Talk About Your Grief"},"content":{"rendered":"<p><strong>Suffering is Optional: Learning to Be With and Talk About Your Grief<\/strong><\/p>\n<p><strong>Aired Friday, March 10, 2023 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-10531\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Suffering is Optional: Learning to Be With and Talk About Your Grief\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=srm7x-13b3103-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed a unique view of how to talk about and walk through challenging transitions and grief.<\/p>\n<p>With her remarkable history, Yvonne decided in 2015 to blaze a new trail and founded \u2018Love Your Life to Death,\u2019 followed by the \u2018I Just Showed Up Movement.\u2019 In 2019, she delivered her TEDx Talk, \u201cTransforming Our Grief by Just Showing Up. And, as a consultant, speaker, author, trainer, and television host, Yvonne shares her message of how to \u201ctalk about, plan, and prepare for grief, transitions, and end of life.\u201d In addition to her crucial message of how to talk about your grief and her \u201cJust Show Up Movement,\u201d Yvonne shares with us &#8211;<\/p>\n<p>\u2022 Examples of tough talks when you are tongue-tied during times of change,<\/p>\n<p>\u2022 How to find closure and ways to hold your boundaries<\/p>\n<p>\u2022 How to assert yourself when others think \u2018they know best\u2019<\/p>\n<p>\u2022 How to build \u201cCompassionate Communities\u201d<\/p>\n<p>\u2022 What is the difference between grief and mourning, plus so much more\u2026<\/p>\n<p><strong>More About Our Guest:<\/strong><\/p>\n<p>Yvonne Heath continues to break the mold as she shares her message about grief and how to do it differently. She shares with compassion and hard-earned wisdom that we all face suffering and sorrow, such as a scary diagnosis, a global pandemic, divorce, financial stress, bullying, mental health issues, and yes, end of life. It\u2019s all grief!<\/p>\n<p>Yvonne\u2019s message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end-of-life.<\/p>\n<p>Learn more about Yvonne and her important work at <strong><a href=\"https:\/\/www.loveyourlifetodeath.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.loveyourlifetodeath.com\/<\/a><\/strong><\/p>\n<p><em>This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.<\/em><\/p>\n<p>#Grief #YvonneHeath #SharonSayler #AutoImmuneHour<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suffering is Optional: Learning to Be With and Talk About Your Grief Aired Friday, March 10, 2023 at 4:00 PM PST \/ 7:00 PM EST This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[8679,5856,5916,10914],"class_list":["post-33561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-grief","tag-sharon-sayler","tag-the-autoimmune-hour","tag-yvonne-heath"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-04T01:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-11T08:11:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Suffering is Optional: Learning to Be With and Talk About Your Grief\",\"datePublished\":\"2023-03-04T01:00:12+00:00\",\"dateModified\":\"2023-03-11T08:11:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/\"},\"wordCount\":449,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Grief\",\"Sharon Sayler\",\"The Autoimmune Hour\",\"Yvonne Heath\"],\"articleSection\":[\"The Autoimmune Hour\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/\",\"name\":\"Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"datePublished\":\"2023-03-04T01:00:12+00:00\",\"dateModified\":\"2023-03-11T08:11:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"width\":750,\"height\":400,\"caption\":\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/03\\\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suffering is Optional: Learning to Be With and Talk About Your Grief\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio","description":"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/","og_locale":"en_US","og_type":"article","og_title":"Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio","og_description":"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d","og_url":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2023-03-04T01:00:12+00:00","article_modified_time":"2023-03-11T08:11:55+00:00","og_image":[{"width":750,"height":400,"url":"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Suffering is Optional: Learning to Be With and Talk About Your Grief","datePublished":"2023-03-04T01:00:12+00:00","dateModified":"2023-03-11T08:11:55+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/"},"wordCount":449,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","keywords":["Grief","Sharon Sayler","The Autoimmune Hour","Yvonne Heath"],"articleSection":["The Autoimmune Hour"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/","url":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/","name":"Suffering is Optional: Learning to Be With and Talk About Your Grief - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","datePublished":"2023-03-04T01:00:12+00:00","dateModified":"2023-03-11T08:11:55+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"This week\u2019s guest Yvonne Heath is passionate about \u201csupporting the supporters\u201d and \u201cbuilding Compassionate Communities.\u201d","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","width":750,"height":400,"caption":"The Autoimmune Hour with Sharon Sayler OMTimes Radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2023\/03\/suffering-is-optional-learning-to-be-with-and-talk-about-your-grief\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Suffering is Optional: Learning to Be With and Talk About Your Grief"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/33561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=33561"}],"version-history":[{"count":2,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/33561\/revisions"}],"predecessor-version":[{"id":33575,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/33561\/revisions\/33575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/10531"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=33561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=33561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=33561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}