{"id":34212,"date":"2023-04-25T20:00:18","date_gmt":"2023-04-26T00:00:18","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=34212"},"modified":"2023-05-03T04:43:49","modified_gmt":"2023-05-03T08:43:49","slug":"worry-less-live-more-actions-to-bust-stress-and-boost-serenity","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/04\/worry-less-live-more-actions-to-bust-stress-and-boost-serenity\/","title":{"rendered":"Worry Less, Live More &#8211; Actions to Bust Stress and Boost Serenity"},"content":{"rendered":"<p><strong>Worry Less, Live More &#8211; Actions to Bust Stress and Boost Serenity<\/strong><\/p>\n<p><strong>Aired Tuesday, 2 May 2023 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-13441\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=746%2C400&#038;ssl=1\" alt=\"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio\" width=\"746\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?w=746&amp;ssl=1 746w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=650%2C349&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=70%2C38&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=600%2C322&amp;ssl=1 600w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Worry Less, Live More - Actions to Bust Stress and Boost Serenity\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=cwiy4-13fa5a6-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to worry less and live more.<\/p>\n<p>No one enjoys feeling stressed, but our modern world makes it nearly impossible for us not to worry about one thing or another: deadlines, bills, traffic, debt, problems with health or at home\u2014any of these things can keep us stuck in a permanent fight or flight mode. Stress not only keeps us stagnant, it makes us physically, emotionally, and mentally sick. This is why peace of mind is vital to progress and personal fulfillment. If you\u2019ve been feeling overwhelmed or confused, tune in for an hour of tranquility. Dr. Harra will share simple and effective actions to bust everyday stress and boost everlasting serenity. She\u2019ll take your calls and offer you new direction and greater clarity.<\/p>\n<p>Tune in to Miracle Guidance for Everyday Life Tuesday at 7pm ET and put stress in its place!<\/p>\n<p>#Stress #Destiny #MiracleGuidance #CarmenHarra<\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Worry Less, Live More &#8211; Actions to Bust Stress and Boost Serenity Aired Tuesday, 2 May 2023 at 4:00 PM PST \/ 7:00 PM EST This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to worry less and live more. No one enjoys feeling stressed, but our modern world makes it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[33249,11455,232],"class_list":["post-34212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-carmen-harra","tag-miracle-guidance","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Worry Less, Live More - Actions to Bust Stress and Boost Serenity - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to worry less and live more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/04\/worry-less-live-more-actions-to-bust-stress-and-boost-serenity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Worry Less, Live More - Actions to Bust Stress and Boost Serenity - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to worry less and live more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/04\/worry-less-live-more-actions-to-bust-stress-and-boost-serenity\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-26T00:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-03T08:43:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"746\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/04\\\/worry-less-live-more-actions-to-bust-stress-and-boost-serenity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/04\\\/worry-less-live-more-actions-to-bust-stress-and-boost-serenity\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Worry Less, Live More &#8211; 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