{"id":34700,"date":"2023-06-07T18:00:42","date_gmt":"2023-06-07T22:00:42","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=34700"},"modified":"2023-06-15T03:54:25","modified_gmt":"2023-06-15T07:54:25","slug":"what-is-diastasis-recti","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/06\/what-is-diastasis-recti\/","title":{"rendered":"What is Diastasis Recti?"},"content":{"rendered":"<p><strong>What is Diastasis Recti? This medical condition goes undiagnosed 90% of the time!<\/strong><\/p>\n<p><strong>Live on OMTimes Radio Wednesday, 14 June 2023, at 5:00 PM EST\/2:00 PM PST<\/strong><\/p>\n<p><strong>Livestreaming every 2nd &amp; 4th Wednesday of the month at 5:00 PM EST\/2:00 PM PST.\u00a0\u00a0<\/strong><strong>Watch the Livestream on the\u00a0<a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" target=\"_blank\" rel=\"noopener\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-33245\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?resize=1170%2C658&#038;ssl=1\" alt=\"Don't Do Stupid Sh*t to Your Body Gail Lynn OMTimes Radio\" width=\"1170\" height=\"658\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Dont-Do-Stupid-Shit-to-Your-Body_Gail-Lynn_RevA_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"What is Diastasis Recti?\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=iw75k-143400f-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xG_ouAAqTmg\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Gail wanted to interview Amaadi to educate women, moms specifically, about their bodies and how to naturally heal their midsections after childbirth. Most have never even heard of diastasis recti, which a medical condition that goes undiagnosed by medical doctors nearly 90% of the time! Diastasis recti is the separation of the abdominal muscles that can cause a host of symptoms that may be accompanied by pain in the lower back and abs as well as the pelvic floor, pain during sex, urine leaking, constipation and more\u2026tune in to hear how you can get some relief. This can happen to men too&#8230;<\/p>\n<p>Dr. \u201cAmaadi\u201d Coleman aka The Belly Therapist\u00ae and Founder of Fit Tribe Wellness is a mother to three sons. She is a fitness and wellness entrepreneur centered on educating and empowering women to lead healthy lifestyles. Amaadi is the creator of Belly Therapy, which is a program that guides the natural healing of diastasis recti (ab muscle separation) for postpartum mothers.<\/p>\n<p>Before diving into fitness and wellness, Amaadi honed her skills in research analysis and data management in the criminal justice and maternal and child health fields. She holds a master\u2019s degree in public policy and a bachelor\u2019s degree in criminal justice and is currently pursuing her doctorate in physical therapy. She is fluent in Spanish, has extensively traveled the world, and has been exposed to a wide variety of peoples and cultures. Amaadi is extremely passionate about helping women solve problems related to health and healing.<\/p>\n<p>Fit Tribe Wellness LLC Phone: 240.706.5535 Email: <strong><a href=\"mailto:amaadi@fittribewellness.com\" target=\"_blank\" rel=\"noopener\">amaadi@fittribewellness.com<\/a><\/strong><\/p>\n<p>#DiastasisRecti #AmaadiColeman #DontDoStupidShitToYourBody #AlternativeHealing<\/p>\n<p>Connect with Gail Lynn at her websites\u00a0<strong><a href=\"https:\/\/harmonicegg.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/harmonicegg.com<\/a>\u00a0<\/strong>and\u00a0<strong><a href=\"https:\/\/letitflowtherapy.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/letitflowtherapy.com<\/a><\/strong><\/p>\n<p>Visit the Listen to Don\u2019t Do Stupid SH*T to Your Body Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/dont-do-stupid-shit-to-your-body\">https:\/\/omtimes.com\/iom\/shows\/dont-do-stupid-shit-to-your-body<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook:\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nYoutube:\u00a0<strong><a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/c\/OMTimesTV<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Diastasis Recti? This medical condition goes undiagnosed 90% of the time! Live on OMTimes Radio Wednesday, 14 June 2023, at 5:00 PM EST\/2:00 PM PST Livestreaming every 2nd &amp; 4th Wednesday of the month at 5:00 PM EST\/2:00 PM PST.\u00a0\u00a0Watch the Livestream on the\u00a0OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube Gail wanted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35112],"tags":[35330,35312,35113,33226],"class_list":["post-34700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dont-do-stupid-sht-to-your-body","tag-amaadi-coleman","tag-diastasis-recti","tag-dont-do-stupid-sht-to-your-body","tag-gail-lynn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Diastasis Recti? 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