{"id":34729,"date":"2023-05-30T20:00:35","date_gmt":"2023-05-31T00:00:35","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=34729"},"modified":"2023-06-10T08:38:45","modified_gmt":"2023-06-10T12:38:45","slug":"the-7-pillars-of-a-healthy-life-part-2","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/05\/the-7-pillars-of-a-healthy-life-part-2\/","title":{"rendered":"The 7 Pillars of a Healthy Life &#8211; Part 2"},"content":{"rendered":"<p><strong>The 7 Pillars of a Healthy Life &#8211; Part 2<\/strong><\/p>\n<p><strong>Aired Tuesday, 6 June 2023 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-13441\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=746%2C400&#038;ssl=1\" alt=\"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio\" width=\"746\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?w=746&amp;ssl=1 746w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=650%2C349&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=70%2C38&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=600%2C322&amp;ssl=1 600w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"The 7 Pillars of a Healthy Life - Part 2\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=eyjrb-142e29c-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra will teach you the seven pillars of a healthy life.<\/p>\n<p>Good health is the greatest gift we can have; without it, we can\u2019t enjoy life. Our bodies are incredibly intelligent machines that know how to fight disease and get back in balance. But we must help them become as strong as possible. This is difficult to do in a world that overwhelms our immune systems with all things artificial. Despite this, you can regain health with knowledge and the right actions. Then, the power becomes yours to prevent and reverse illnesses like diabetes, cancer, heart disease, autoimmune disorders, and more.<\/p>\n<p>Learn principles you can live by day-to-day to create total wellbeing. Dr. Harra will share her own secrets to wellness and teach you how to give your body what it needs to return to equilibrium. Call in with all health and life questions.<\/p>\n<p>#HealthyLife #MiracleGuidance #CarmenHarra<\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 7 Pillars of a Healthy Life &#8211; Part 2 Aired Tuesday, 6 June 2023 at 4:00 PM PST \/ 7:00 PM EST This week on Miracle Guidance for Everyday Life, Dr. Harra will teach you the seven pillars of a healthy life. Good health is the greatest gift we can have; without it, we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[33249,34063,11455],"class_list":["post-34729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-carmen-harra","tag-healthy-life","tag-miracle-guidance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 7 Pillars of a Healthy Life - Part 2 - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra will teach you the seven pillars of a healthy life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/05\/the-7-pillars-of-a-healthy-life-part-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 7 Pillars of a Healthy Life - Part 2 - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra will teach you the seven pillars of a healthy life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/05\/the-7-pillars-of-a-healthy-life-part-2\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-31T00:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-10T12:38:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"746\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/05\\\/the-7-pillars-of-a-healthy-life-part-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/05\\\/the-7-pillars-of-a-healthy-life-part-2\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"The 7 Pillars of a Healthy Life &#8211; 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