{"id":35743,"date":"2023-09-11T17:00:04","date_gmt":"2023-09-11T21:00:04","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=35743"},"modified":"2023-09-19T03:45:25","modified_gmt":"2023-09-19T07:45:25","slug":"the-difference-between-changing-things-and-fixing-things","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/09\/the-difference-between-changing-things-and-fixing-things\/","title":{"rendered":"The Difference Between Changing Things and Fixing Things"},"content":{"rendered":"<p><strong>The Difference Between Changing Things and Fixing Things<\/strong><\/p>\n<p><strong>Livestreaming Monday, 18 September 2023 at 4:00 PM ET\/1:00 PM PT on <a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a>, and the\u00a0<a href=\"https:\/\/www.facebook.com\/creatingabusinessbodyandlifeyoulove\" target=\"_blank\" rel=\"noopener\">Katherine McIntosh Facebook<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-33261\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?resize=1170%2C658&#038;ssl=1\" alt=\"Katherine McIntosh Trusting Your Gut OMTimes Radio\" width=\"1170\" height=\"658\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2023\/02\/Trusting-Your-Gut_Katherine-McIntosh_RevA_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><iframe title=\"The Difference Between Changing Things and Fixing Things\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);height:150px;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=m7r6k-14ac276-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=auto&#038;rtl=0&#038;logo_link=episode_page&#038;btn-skin=ff6d00&#038;size=150\" loading=\"lazy\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/gNqiqICidfk?si=DFOgc_bT0u4ZoJlp\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Are you constantly trying to fix what\u2019s wrong? When we focus on the things we don\u2019t like, we get more of what we don\u2019t like. This keeps our energy focused on everyone and everything around us, which doesn\u2019t allow the nervous system to relax, it keeps stress and anxiety high and cortisol levels spiked. It might be a big reason why you are having a hard time losing weight. Stop being a fixer and start practicing the power of focusing on yourself and what is working in your life. It will bring you more freedom and more abundance and magic in your life! It can truly transform you.<\/p>\n<p>To participate in any of Katherine\u2019s life changing courses, see what might benefit you: <strong><a href=\"https:\/\/www.katherinemcintosh.com\/live-events\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinemcintosh.com\/live-events<\/a><\/strong><\/p>\n<p>#ChangingThings #FixingThings #KatherineMcIntosh #TrustingYourGut<\/p>\n<p>Visit the Trusting Your Gut Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut\">https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut<\/a><\/strong><\/p>\n<p>Connect with Katherine McIntosh at\u00a0<strong><a href=\"https:\/\/www.katherinemcintosh.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinemcintosh.com<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nYoutube:\u00a0<strong><a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\">https:\/\/www.youtube.com\/c\/OMTimesTV<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Difference Between Changing Things and Fixing Things Livestreaming Monday, 18 September 2023 at 4:00 PM ET\/1:00 PM PT on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, and the\u00a0Katherine McIntosh Facebook Are you constantly trying to fix what\u2019s wrong? When we focus on the things we don\u2019t like, we get more of what we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35090],"tags":[35471,35472,2126,35092],"class_list":["post-35743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trusting-your-gut","tag-changing-things","tag-fixing-things","tag-katherine-mcintosh","tag-trusting-your-gut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Difference Between Changing Things and Fixing Things - OMTimes Radio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/09\/the-difference-between-changing-things-and-fixing-things\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Difference Between Changing Things and Fixing Things - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"The Difference Between Changing Things and Fixing Things Livestreaming Monday, 18 September 2023 at 4:00 PM ET\/1:00 PM PT on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, and the\u00a0Katherine McIntosh Facebook Are you constantly trying to fix what\u2019s wrong? 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