{"id":36037,"date":"2023-10-12T21:00:49","date_gmt":"2023-10-13T01:00:49","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=36037"},"modified":"2023-10-24T19:59:05","modified_gmt":"2023-10-24T23:59:05","slug":"dr-friedemann-schaub-the-empowerment-solution","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/10\/dr-friedemann-schaub-the-empowerment-solution\/","title":{"rendered":"Dr. Friedemann Schaub &#8211; The Empowerment Solution"},"content":{"rendered":"<p><strong>Dr. Friedemann Schaub &#8211; The Empowerment Solution<\/strong><\/p>\n<p><b>Aired Thursday, October 19, 2023 at 5:00 PM PST \/ 8:00 PM EST<\/b><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-24016\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Vox Novus Victor Fuhrman OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Dr. Friedemann Schaub \u2013 The Empowerment Solution\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=w4ng7-14d6dd6-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>When you\u2019re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns. Have you ever wondered why you make yourself invisible, procrastinate or please others to get their approval?<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-36037-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2023\/10\/Vox-Novus-Audio-Promo-10-19-23-Friedemann-Schaub.mp3?_=1\" \/><a href=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2023\/10\/Vox-Novus-Audio-Promo-10-19-23-Friedemann-Schaub.mp3\">https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2023\/10\/Vox-Novus-Audio-Promo-10-19-23-Friedemann-Schaub.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>My guest this week on Vox Novus, Dr. Friedemann Schaub, MD, PhD., explores how to break free from the six most common subconscious survival patterns and make authenticity and confidence your everyday way of being. Dr. Schaub is a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including <em>Nature Medicine, Oprah Magazine, Huffington Post, Reader\u2019s Digest, Teen Vogue, and Shape<\/em>. He is the host of the \u201cEmpowerment Solutions\u201d podcast. His website is <strong><a href=\"https:\/\/drfriedemann.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/drfriedemann.com\/<\/a><\/strong>, and he joins me this book to share his latest book, <em>The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind.<\/em><\/p>\n<p>#DrFriedemannSchaub #TheEmpowermentSolution #VoxNovus #VictorFuhrman<\/p>\n<p>Visit the Vox Novus Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/vox-novus\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/vox-novus\/<\/a><\/strong><\/p>\n<p>Connect with Victor Fuhrman at\u00a0<strong><a href=\"http:\/\/victorthevoice.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/victorthevoice.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Friedemann Schaub &#8211; The Empowerment Solution Aired Thursday, October 19, 2023 at 5:00 PM PST \/ 8:00 PM EST When you\u2019re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns. Have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33192],"tags":[35517,35518,1936,33193],"class_list":["post-36037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vox-novus","tag-dr-friedemann-schaub","tag-the-empowerment-solution","tag-victor-fuhrman","tag-vox-novus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Friedemann Schaub - The Empowerment Solution - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"My guest this week on Vox Novus, Dr. Friedemann Schaub, and he joins me this book to share his latest book, The Empowerment Solution\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/10\/dr-friedemann-schaub-the-empowerment-solution\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Friedemann Schaub - The Empowerment Solution - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"My guest this week on Vox Novus, Dr. Friedemann Schaub, and he joins me this book to share his latest book, The Empowerment Solution\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/10\/dr-friedemann-schaub-the-empowerment-solution\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-13T01:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-24T23:59:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/10\\\/dr-friedemann-schaub-the-empowerment-solution\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2023\\\/10\\\/dr-friedemann-schaub-the-empowerment-solution\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Dr. Friedemann Schaub &#8211; 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