{"id":36729,"date":"2023-12-22T20:00:41","date_gmt":"2023-12-23T01:00:41","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=36729"},"modified":"2023-12-30T09:05:40","modified_gmt":"2023-12-30T14:05:40","slug":"forget-resolutions-with-roberta-mittman-l-ac","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/","title":{"rendered":"Forget Resolutions with Roberta Mittman, L.Ac"},"content":{"rendered":"<p><strong>Forget Resolutions &#8211; The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.Ac<\/strong><\/p>\n<p><strong>Air Date: Friday, 29 December 2023 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-10531\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Forget Resolutions \u2013 The Magic is in the Micro-Actions\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=cwchw-1539401-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Tonight\u2019s guest says, \u201cForget resolutions&#8230;&#8221; Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy changes heading into 2024.<\/p>\n<p>Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner, and wellness coach as they share their success strategies for revising behaviors and habits in manageable ways, including<\/p>\n<p>\u2022 The problem with dieting as a New Year\u2019s Resolution<\/p>\n<p>\u2022 Using the power of SMART goals and achievable numbers<\/p>\n<p>\u2022 The importance of decluttering both your inner and outer worlds<\/p>\n<p>\u2022 Discover the impact of tolerating things<\/p>\n<p>\u2022 The role of your words in shaping your reality<\/p>\n<p>\u2022 The challenge to redefine yourself beyond your diagnosis, plus much more&#8230;<\/p>\n<p><strong>More About Our Guest:<\/strong><\/p>\n<p>Roberta Mittman L.Ac, CNC, PLLC, brings decades of medical, scientific, and holistic knowledge to her holistic life coach practice to heal clients from the inside out. Suppose you are struggling with chronic stress, anxiety, overwhelm, fears, sensitivity, or issues related to body acceptance and want to transform your life. In that case, there is a unique approach that can help you. Roberta has developed a proprietary technique called Rescripting that can help you get to the root cause of your challenges. Rescripting delivers fast, effective, and gentle results, so much so that many therapists who refer patients to Roberta\u2019s practice also become her clients. Learn more about Rescripting and Roberta\u2019s services by visiting RescriptYourLifeNow.com\/ and RobertaMittman.com.<\/p>\n<p>* Your host is neither a doctor nor a medical professional. In the capacity of this presentation, both the host and the guest are just everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals.<\/p>\n<p>Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.<\/p>\n<p>\u00a92023 Sharon Sayler and UnderstandingAutoimmune.com<\/p>\n<p>#RobertaMittman #UnderstandingAutoimmune #AutoimmuneHour #Wellness #SharonSayler #Autoimmune #Health #SelfHelp #Lifestyle #Interviews<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forget Resolutions &#8211; The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.Ac Air Date: Friday, 29 December 2023 at 4:00 PM PST \/ 7:00 PM EST Tonight\u2019s guest says, \u201cForget resolutions&#8230;&#8221; Yup, the magic is in the micro-actions you take every day. Tune in to discover [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[13688,5856,5916],"class_list":["post-36729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-roberta-mittman","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-23T01:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-30T14:05:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Forget Resolutions with Roberta Mittman, L.Ac\",\"datePublished\":\"2023-12-23T01:00:41+00:00\",\"dateModified\":\"2023-12-30T14:05:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\"},\"wordCount\":504,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Roberta Mittman\",\"Sharon Sayler\",\"The Autoimmune Hour\"],\"articleSection\":[\"The Autoimmune Hour\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\",\"url\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\",\"name\":\"Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\/\/omtimes.com\/iom\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"datePublished\":\"2023-12-23T01:00:41+00:00\",\"dateModified\":\"2023-12-30T14:05:40+00:00\",\"author\":{\"@id\":\"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.\",\"breadcrumb\":{\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"width\":750,\"height\":400,\"caption\":\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/omtimes.com\/iom\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Forget Resolutions with Roberta Mittman, L.Ac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/omtimes.com\/iom\/#website\",\"url\":\"https:\/\/omtimes.com\/iom\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/omtimes.com\/iom\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\/\/www.facebook.com\/Omtimes.Magazine\",\"https:\/\/x.com\/omtimes\"],\"url\":\"https:\/\/omtimes.com\/iom\/author\/omradio\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio","description":"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/","og_locale":"en_US","og_type":"article","og_title":"Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio","og_description":"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.","og_url":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2023-12-23T01:00:41+00:00","article_modified_time":"2023-12-30T14:05:40+00:00","og_image":[{"width":750,"height":400,"url":"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Forget Resolutions with Roberta Mittman, L.Ac","datePublished":"2023-12-23T01:00:41+00:00","dateModified":"2023-12-30T14:05:40+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/"},"wordCount":504,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","keywords":["Roberta Mittman","Sharon Sayler","The Autoimmune Hour"],"articleSection":["The Autoimmune Hour"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/","url":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/","name":"Forget Resolutions with Roberta Mittman, L.Ac - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","datePublished":"2023-12-23T01:00:41+00:00","dateModified":"2023-12-30T14:05:40+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care practitioner.","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","width":750,"height":400,"caption":"The Autoimmune Hour with Sharon Sayler OMTimes Radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2023\/12\/forget-resolutions-with-roberta-mittman-l-ac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Forget Resolutions with Roberta Mittman, L.Ac"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/36729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=36729"}],"version-history":[{"count":3,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/36729\/revisions"}],"predecessor-version":[{"id":36745,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/36729\/revisions\/36745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/10531"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=36729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=36729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=36729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}