{"id":36808,"date":"2024-01-04T21:00:18","date_gmt":"2024-01-05T02:00:18","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=36808"},"modified":"2024-01-29T01:38:57","modified_gmt":"2024-01-29T06:38:57","slug":"dr-frieda-birnbaum-life-begins-at-60","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/01\/dr-frieda-birnbaum-life-begins-at-60\/","title":{"rendered":"Dr. Frieda Birnbaum &#8211; Life Begins at 60"},"content":{"rendered":"<p><strong>Dr. Frieda Birnbaum &#8211; Life Begins at 60<\/strong><\/p>\n<p><b>Aired Thursday, January 11, 2024 at 5:00 PM PST \/ 8:00 PM EST<\/b><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-24016\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Vox Novus Victor Fuhrman OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Dr. Frieda Birnbaum - Life Begins at 60\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=z36d8-1549608-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Having just come through the end-of-year holidays, many find this time challenging, especially when families engender codependency. How may we heal and transcend these difficult relationships and find renewed joy and love?<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-36808-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-1-11-24-Dr.-Frieda-Birnbaum.mp3?_=1\" \/><a href=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-1-11-24-Dr.-Frieda-Birnbaum.mp3\">https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-1-11-24-Dr.-Frieda-Birnbaum.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>My guest this week on Vox Novus, Dr. Frieda Birnbaum, says this may be achieved with healthy boundaries. Dr. Frieda is a research psychologist and psychoanalytic therapist in Saddle River, New Jersey, and the award-winning author \ud835\ude30\ud835\ude27<em>Life Begins at 60: A New View on Motherhood, Marriage, and Reinventing Ourselves<\/em>. An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety, and depression, Dr. Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues. Notably, Dr. Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on parenting and women&#8217;s empowerment at any age. Her website is <strong><a href=\"https:\/\/drfrieda.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/drfrieda.com\/<\/a><\/strong>, and she joins me this week to share her healing wisdom and experience.<\/p>\n<p>#DrFriedaBirnbaum #VoxNovus #VictorFuhrman #NewThought #Lifestyle #Metaphysics #Paranormal #Spirituality<\/p>\n<p>Visit the Vox Novus Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/vox-novus\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/vox-novus\/<\/a><\/strong><\/p>\n<p>Connect with Victor Fuhrman at\u00a0<strong><a href=\"http:\/\/victorthevoice.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/victorthevoice.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Frieda Birnbaum &#8211; Life Begins at 60 Aired Thursday, January 11, 2024 at 5:00 PM PST \/ 8:00 PM EST Having just come through the end-of-year holidays, many find this time challenging, especially when families engender codependency. How may we heal and transcend these difficult relationships and find renewed joy and love? &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33192],"tags":[35623,1936,33193],"class_list":["post-36808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vox-novus","tag-dr-frieda-birnbaum","tag-victor-fuhrman","tag-vox-novus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Frieda Birnbaum - Life Begins at 60 - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Dr. Frieda is a research psychologist and psychoanalytic therapist in Saddle River and the award-winning author \ud835\ude30\ud835\ude27Life Begins at 60.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/01\/dr-frieda-birnbaum-life-begins-at-60\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Frieda Birnbaum - Life Begins at 60 - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Dr. Frieda is a research psychologist and psychoanalytic therapist in Saddle River and the award-winning author \ud835\ude30\ud835\ude27Life Begins at 60.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2024\/01\/dr-frieda-birnbaum-life-begins-at-60\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-05T02:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-29T06:38:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/01\\\/dr-frieda-birnbaum-life-begins-at-60\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/01\\\/dr-frieda-birnbaum-life-begins-at-60\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Dr. Frieda Birnbaum &#8211; 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