{"id":37059,"date":"2024-01-25T21:22:18","date_gmt":"2024-01-26T02:22:18","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=37059"},"modified":"2024-02-12T02:47:39","modified_gmt":"2024-02-12T07:47:39","slug":"dr-michael-garko-hearts-happy-and-healthy","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/01\/dr-michael-garko-hearts-happy-and-healthy\/","title":{"rendered":"Dr. Michael Garko &#8211; Hearts Happy and Healthy"},"content":{"rendered":"<p><strong>Dr. Michael Garko &#8211; Hearts Happy and Healthy<\/strong><\/p>\n<p><b>Airing Thursday, February 1, 2024 at 5:00 PM PST \/ 8:00 PM EST<\/b><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-24016\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Vox Novus Victor Fuhrman OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Dr. Michael Garko \u2013 Hearts Happy and Healthy\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=mkdyd-156ba0c-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>February brings Valentine\u2019s Day with beautiful hearts as its symbol. February is also Heart Health Month and a time to focus on preventing CAD: coronary artery disease.<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-37059-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-2-1-24-Dr.-Michael-Garko.mp3?_=1\" \/><a href=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-2-1-24-Dr.-Michael-Garko.mp3\">https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Vox-Novus-Audio-Promo-2-1-24-Dr.-Michael-Garko.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>My guest this week on Vox Novus, Dr. Michael Garko, says a path of awareness and subtle lifestyle changes highlight the importance of early detection and the embrace of a lifestyle rich in heart-healthy habits. Dr. Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master\u2019s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show \u201cLet\u2019s Talk Nutrition,\u201d which aired for two hours a day, five days a week, in over 500 cities coast-to-coast and was streamed worldwide. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. He joins me this week to share advice on keeping our hearts happy and healthy!<\/p>\n<p>#DrMichaelGarko #VoxNovus #VictorFuhrman #NewThought #Lifestyle #Metaphysics #Paranormal #Spirituality<\/p>\n<p>Visit the Vox Novus Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/vox-novus\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/vox-novus\/<\/a><\/strong><\/p>\n<p>Connect with Victor Fuhrman at\u00a0<strong><a href=\"http:\/\/victorthevoice.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/victorthevoice.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Michael Garko &#8211; Hearts Happy and Healthy Airing Thursday, February 1, 2024 at 5:00 PM PST \/ 8:00 PM EST February brings Valentine\u2019s Day with beautiful hearts as its symbol. February is also Heart Health Month and a time to focus on preventing CAD: coronary artery disease. &nbsp; &nbsp; My guest this week on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33192],"tags":[35309,1936,33193],"class_list":["post-37059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vox-novus","tag-dr-michael-garko","tag-victor-fuhrman","tag-vox-novus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Michael Garko - Hearts Happy and Healthy - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"My guest this week on Vox Novus, Dr. Michael Garko and he joins me this week to share advice on keeping our hearts happy and healthy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/01\/dr-michael-garko-hearts-happy-and-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Michael Garko - Hearts Happy and Healthy - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"My guest this week on Vox Novus, Dr. Michael Garko and he joins me this week to share advice on keeping our hearts happy and healthy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2024\/01\/dr-michael-garko-hearts-happy-and-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-26T02:22:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-12T07:47:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/01\\\/dr-michael-garko-hearts-happy-and-healthy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/01\\\/dr-michael-garko-hearts-happy-and-healthy\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Dr. Michael Garko &#8211; 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