{"id":37466,"date":"2024-02-26T13:00:17","date_gmt":"2024-02-26T18:00:17","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=37466"},"modified":"2024-03-20T00:45:08","modified_gmt":"2024-03-20T04:45:08","slug":"the-yoga-of-nutrition","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/02\/the-yoga-of-nutrition\/","title":{"rendered":"The Yoga of Nutrition"},"content":{"rendered":"<p><strong>The Yoga of Nutrition &#8211; Conscious Eating to Nourish All Physical and Subtle Bodies<\/strong><\/p>\n<p><strong>Livestreaming Monday, 04 March 2024 at 12:00 PM ET\/09:00 AM PT on <a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube.<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-37288 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Towards a Solar Civilization Master Omraam Mikha\u00ebl A\u00efvanhov OMTimes Yoga of Nutrition\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/02\/Towards-A-Solar-Civilization_Omraam_OMTimes_1920x1080.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ISlsMlEGHtw?si=pLV3nQtkzwllQvrq\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"The Yoga of Nutrition\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=aihm5-159e201-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>From a spiritual perspective, nutrition is about the importance of conscious eating to nourish all our physical and subtle bodies.<\/p>\n<p>No matter what type of diet one is on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food is reflected in us. Alex will make you discover how to draw subtle energies from nutrition, allowing us to accomplish all our activities better afterward.<\/p>\n<p>The Science of the Initiates teaches us that food prepared in the divine laboratories with incredible wisdom contains magical elements capable of preserving or restoring physical, psychological, and psychic health.<\/p>\n<p>By using human thought effectively, we can draw subtle, luminous particles from the food, which take part in the constitution of our entire being.<\/p>\n<p>Indeed, Omraam Mikha\u00ebl A\u00efvanhov&#8217;s Hrani Yoga, or the Yoga of Nutrition, emphasizes mindful eating as one of the fundamental spiritual practices. It teaches that the way we eat affects our physical, emotional, and spiritual well-being.<\/p>\n<p>The approach encourages eating in silence, focusing on consuming food as a sacred ritual, feeling gratitude for it, being conscious of its journey from nature to the table, and fostering a deeper connection with the nourishment provided.<\/p>\n<p>Specifically, in this second episode, Alex explores<\/p>\n<ul>\n<li>The role of nutrition as a catalyst for personal transformation.<\/li>\n<li>Using music to prepare the mind before eating.<\/li>\n<li>The significance of eating in silence.<\/li>\n<li>How we can change our destiny through the Yoga of Nutrition.<\/li>\n<li>And much more.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>#YogaOfNutrition #ConsciousEating #ScienceOfTheInitiates #Universality #SelfActualization #InitiaticScience #Spirituality #Fraternity #Brotherhood #AgelessWisdom #Omraam<\/p>\n<p>Visit the Towards a Solar Civilization Show Page at <a href=\"https:\/\/omtimes.com\/iom\/shows\/towards-a-solar-civilization\/\"><strong>https:\/\/omtimes.com\/iom\/shows\/towards-a-solar-civilization\/<\/strong><\/a><\/p>\n<p>Connect with the teachings of Master Omraam Mikha\u00ebl A\u00efvanhov at <strong><a href=\"https:\/\/www.omraam.world\" target=\"_blank\" rel=\"noopener\">https:\/\/www.omraam.world<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nYoutube:\u00a0<strong><a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\">https:\/\/www.youtube.com\/c\/OMTimesTV<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Yoga of Nutrition &#8211; Conscious Eating to Nourish All Physical and Subtle Bodies Livestreaming Monday, 04 March 2024 at 12:00 PM ET\/09:00 AM PT on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube. From a spiritual perspective, nutrition is about the importance of conscious eating to nourish all our physical and subtle bodies. No [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35668],"tags":[35691,35693,35692,35669,35690],"class_list":["post-37466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-towards-a-solar-civilization","tag-conscious-eating","tag-omraam","tag-omraam-mikhael-aivanhov","tag-towards-a-solar-civilization","tag-yoga-of-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Yoga of Nutrition - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"The Yoga of Nutrition emphasizes mindful eating as one of the fundamental spiritual practices. 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