{"id":38143,"date":"2024-04-23T18:46:05","date_gmt":"2024-04-23T22:46:05","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38143"},"modified":"2024-04-30T19:52:32","modified_gmt":"2024-04-30T23:52:32","slug":"stress-free-tools","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/04\/stress-free-tools\/","title":{"rendered":"Stress Free Tools to Manage the Anxiety of Everyday Life"},"content":{"rendered":"<p><strong>Stress Free Tools to Manage the Anxiety of Everyday Life<\/strong><\/p>\n<p><strong>Live Streaming and on the Radio Tuesday, 23 April 2024 at 6:00 PM ET\/3:00 PM PT<\/strong><\/p>\n<p><strong>Watch the Livestream on the\u00a0<a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" target=\"_blank\" rel=\"noopener\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a>, and the <a href=\"https:\/\/www.facebook.com\/DrCarmenHarra\" target=\"_blank\" rel=\"noopener\">Carmen Harra Facebook Page<\/a><\/strong><\/p>\n<p><strong>New shows are every 2nd and 4th Tuesday of the month.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-37213 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Miracle Guidance Carmen Harra OMTimes Stress Free Tools\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_OMTimes_1920x1080-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/47zElmlTSRg?si=oiFF-YHB2F9CWuZ6\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Stress Free Tools to Manage the Anxiety of Everyday Life\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=qferc-15fdcab-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you the tools to live stress free.<\/p>\n<p>Our modern world makes it nearly impossible for us not to feel worried: deadlines, bills, traffic, debt, problems at home\u2014these things can make us sick and stagnant. We can\u2019t break out of cycles and progress toward our goals unless our minds are at peace. Because how we feel determines what we feel, it\u2019s important to mitigate our emotions and pacify our minds if we want to be healthy and successful. If you\u2019ve been feeling overwhelmed or confused, tune in for an hour of tranquility. Dr. Harra will share simple and effective tools to manage everyday stress and restore inner harmony. She\u2019ll take your calls and offer you the clarity and direction you need to feel in control again.<\/p>\n<p>If you have questions, Dr. Harra has answers. Call in for miracle guidance this Tuesday at 6pm ET \/ 3pm PT! 202.570.7057<\/p>\n<p>&nbsp;<\/p>\n<p>#StressFreeTools #CarmenHarra #Consciousness #Metaphysics #Spirituality #Numerology #Psychics<\/p>\n<p>Visit Carmen Harra&#8217;s website at <strong><a href=\"https:\/\/carmenharra.com\" target=\"_blank\" rel=\"noopener\">https:\/\/carmenharra.com<\/a><\/strong><\/p>\n<p>Visit the Miracle Guidance Show Page <a href=\"https:\/\/omtimes.com\/iom\/shows\/miracle-guidance-for-everyday-life\"><strong>https:\/\/omtimes.com\/iom\/shows\/miracle-guidance-for-everyday-life<\/strong><\/a><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress Free Tools to Manage the Anxiety of Everyday Life Live Streaming and on the Radio Tuesday, 23 April 2024 at 6:00 PM ET\/3:00 PM PT Watch the Livestream on the\u00a0OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, and the Carmen Harra Facebook Page New shows are every 2nd and 4th Tuesday of the month. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[35702,11455,35777],"class_list":["post-38143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-carmen-hara","tag-miracle-guidance","tag-stress-free-tools"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress Free Tools to Manage the Anxiety of Everyday Life - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you the tools to live stress free.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/04\/stress-free-tools\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Free Tools to Manage the Anxiety of Everyday Life - 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