{"id":38479,"date":"2024-06-05T14:01:10","date_gmt":"2024-06-05T18:01:10","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38479"},"modified":"2024-06-12T18:27:31","modified_gmt":"2024-06-12T22:27:31","slug":"the-science-of-self-healing-optimizing-your-health","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/06\/the-science-of-self-healing-optimizing-your-health\/","title":{"rendered":"The Science of Self-Healing: Optimizing Your Health"},"content":{"rendered":"<p><strong>The Science of Self-Healing: Optimizing Your Health<\/strong><\/p>\n<p><strong>Livestreaming Wednesday, 12 June 2024 at 2:00 PM ET\/11:00 AM PT on <a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a>, and the\u00a0<a href=\"https:\/\/www.facebook.com\/creatingabusinessbodyandlifeyoulove\" target=\"_blank\" rel=\"noopener\">Katherine McIntosh Facebook<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-36932 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Katherine McIntosh Trusting Your Gut OMTimes Health\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8U5SY-Sm0dI?si=JvJBd-wbHZU4cIlF\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"The Science of Self-Healing: Optimizing Your Health\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=nwtuy-163e1d5-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>If you have been busy trying to figure out what to do to change your body from health, fitness, weight loss, chronic pain, digestion issues, skin disorders, autoimmune deficiencies, and more, this episode is for you.<\/p>\n<p>In a world full of quick fixes, action-based remedies, and externally focused solutions, your body is designed to do one thing: to heal itself.<\/p>\n<p>Discover how to activate your body\u2019s natural ability to restore order and health and why what you\u2019re doing hasn\u2019t been working.<\/p>\n<p>If you\u2019d like access to a free masterclass where you can further explore how to set you and your body free go to: <a href=\"https:\/\/www.katherinemcintosh.com\/masterclass-opt-in\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinemcintosh.com\/masterclass-opt-in<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>#Health #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness<\/p>\n<p>&nbsp;<\/p>\n<p>Visit the Trusting Your Gut Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut\">https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut<\/a><\/strong><\/p>\n<p>Connect with Katherine McIntosh at\u00a0<strong><a href=\"https:\/\/www.katherinemcintosh.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinemcintosh.com<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a 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rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Science of Self-Healing: Optimizing Your Health Livestreaming Wednesday, 12 June 2024 at 2:00 PM ET\/11:00 AM PT on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, and the\u00a0Katherine McIntosh Facebook If you have been busy trying to figure out what to do to change your body from health, fitness, weight loss, chronic pain, digestion [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35090],"tags":[2508,2126,35092],"class_list":["post-38479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trusting-your-gut","tag-health","tag-katherine-mcintosh","tag-trusting-your-gut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Science of Self-Healing: Optimizing Your Health - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Discover how to activate your body\u2019s natural ability to restore order and health and why your actions haven\u2019t worked.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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