{"id":38521,"date":"2024-06-14T20:00:38","date_gmt":"2024-06-15T00:00:38","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38521"},"modified":"2024-06-24T17:26:46","modified_gmt":"2024-06-24T21:26:46","slug":"is-your-attachment-style-holding-back-your-healing","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/06\/is-your-attachment-style-holding-back-your-healing\/","title":{"rendered":"Is Your Attachment Style Holding Back Your Healing?"},"content":{"rendered":"<p><strong>Is Your Attachment Style Holding Back Your Healing?<\/strong><\/p>\n<p><strong>Air Date: Friday, 21 June 2024 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-full wp-image-37135\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1170%2C658&#038;ssl=1\" alt=\"Autoimmune Hour Sharon Sayler OMTimes\" width=\"1170\" height=\"658\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/eWrC3tXTPko?si=kvrEmyh2VJZPtkF8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Is Your Attachment Style Holding Back Your Healing?\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=x7yyx-164e6c1-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachment styles and learn how to transform them towards secure attachment and positive change. You don\u2019t want to miss this enlightening conversation filled with practical insights and heartwarming moments, including<br \/>\n\u2022 What Is Attachment and How Does It Impact My Health<br \/>\n\u2022 Explore Ambivalent, Avoidant, and Disorganized Attachment<br \/>\n\u2022 The Science Behind Emotional Attachment Styles<br \/>\n\u2022 The Power of Words and Emotions and Does Swearing Really Help?<br \/>\n\u2022 Practical Tips To Create and Maintain Secure Attachments plus much more&#8230;<\/p>\n<p><strong>More About Our Guest:<\/strong><\/p>\n<p>Sarah Peyton is a well-known Certified Trainer of Nonviolent Communication and a neuroscience educator. With her gentle and curative style, she explains how we can use brain science and resonant language to cultivate and maintain self-compassion, especially when dealing with complex issues such as self-condemnation, self-disgust, and self-sabotage. Sarah is the author of the renowned \u201cYour Resonant Self\u201d book series and the co-author of \u201cThe Antiracist Heart: A Self-Compassion and Activism Handbook\u201d alongside Roxy Manning, PhD. As one of The Autoimmune Hour\u2019s most requested guests, Sarah always brings a wealth of knowledge to the table, drawing from her extensive international teaching and lecturing experience and her authorship.<\/p>\n<p>To learn more, visit <strong><a href=\"https:\/\/sarahpeyton.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sarahpeyton.com\/<\/a><\/strong>.<\/p>\n<p>For more information about Sarah\u2019s upcoming class, \u201cHealing Attachment Wounds,\u201d which is designed to help individuals understand and heal their attachment styles, please visit <strong><a href=\"https:\/\/sarahpeyton.com\/project\/healing-attachment-wounds-with-sarah-peyton-and-jaya-manske\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sarahpeyton.com\/project\/healing-attachment-wounds-with-sarah-peyton-and-jaya-manske\/<\/a><\/strong>.<\/p>\n<p>* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.<\/p>\n<p>\u00a92024 Sharon\u2019Sayler and UnderstandingAutoimmune.com<\/p>\n<p>If you\u2019ve listened to the show, you know it\u2019s what my friends call my irrational passion\u2026 Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast:\u00a0<strong><a href=\"https:\/\/www.spreaker.com\/podcast\/the-autoimmune-hour--2935987\/support\" target=\"_blank\" rel=\"noopener\">https:\/\/www.spreaker.com\/podcast\/the-autoimmune-hour\u20132935987\/support<\/a><\/strong>.<\/p>\n<p>#SarahPeyton #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is Your Attachment Style Holding Back Your Healing? Air Date: Friday, 21 June 2024 at 4:00 PM PST \/ 7:00 PM EST Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[297,8469,5856,5916],"class_list":["post-38521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-healing","tag-sarah-peyton","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Your Attachment Style Holding Back Your Healing? - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sarah Peyton is a well-known Certified Trainer of Nonviolent Communication and a neuroscience educator.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/06\/is-your-attachment-style-holding-back-your-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Your Attachment Style Holding Back Your Healing? 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