{"id":38575,"date":"2024-06-20T21:00:29","date_gmt":"2024-06-21T01:00:29","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38575"},"modified":"2024-07-09T06:57:33","modified_gmt":"2024-07-09T10:57:33","slug":"sam-bennett-the-15-minute-method","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/06\/sam-bennett-the-15-minute-method\/","title":{"rendered":"Sam Bennett &#8211; The 15-Minute Method"},"content":{"rendered":"<p><strong>Sam Bennett &#8211; The 15-Minute Method<\/strong><\/p>\n<p><b>Airing Thursday, 27 June 2024 at 5:00 PM PST \/ 8:00 PM EST<\/b><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-24016 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Vox Novus Victor Fuhrman OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Sam Bennett \u2013 The 15-Minute Method\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=d5mv3-1651c54-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Have you got a \u201cto-do\u201d list that grows daily with virtually nothing getting accomplished? Or are you the type who pushes themselves to \u201cget it done\u201d with similar futile results? What if there were a \u201c15-Minute Method\u201d to reset these tendencies and move forward every day?<\/p>\n<p>&nbsp;<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-38575-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/06\/Vox-Novus-Audio-Promo-6-27-24-Sam-Bennett.mp3?_=1\" \/><a href=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/06\/Vox-Novus-Audio-Promo-6-27-24-Sam-Bennett.mp3\">https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/06\/Vox-Novus-Audio-Promo-6-27-24-Sam-Bennett.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>My guest this week on Vox Novus, Sam Bennett, says little, tiny changes \u2014 the kind that we can make in 15 minutes \u2014 are enough to move the needle on our levels of joy and satisfaction, and ultimately change our lives. A writer, speaker, actor, and creativity\/productivity specialist, she is the founder of <strong><a href=\"https:\/\/therealsambennett.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/therealsambennett.com\/<\/a><\/strong>, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning with over a million class participants worldwide. She joins me this week to share her experience and new book, <em>The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.<\/em><\/p>\n<p>#SamBennett #VoxNovus #VictorFuhrman #NewThought #Lifestyle #Metaphysics #Paranormal #Spirituality<\/p>\n<p>Visit the Vox Novus Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/vox-novus\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/vox-novus\/<\/a><\/strong><\/p>\n<p>Connect with Victor Fuhrman at\u00a0<strong><a href=\"http:\/\/victorthevoice.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/victorthevoice.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sam Bennett &#8211; The 15-Minute Method Airing Thursday, 27 June 2024 at 5:00 PM PST \/ 8:00 PM EST Have you got a \u201cto-do\u201d list that grows daily with virtually nothing getting accomplished? Or are you the type who pushes themselves to \u201cget it done\u201d with similar futile results? What if there were a \u201c15-Minute [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33192],"tags":[3102,35835,1936,33193],"class_list":["post-38575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vox-novus","tag-sam-bennett","tag-the-15-minute-method","tag-victor-fuhrman","tag-vox-novus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sam Bennett - The 15-Minute Method - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sam Bennett joins me this week to share her experience and new book, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/06\/sam-bennett-the-15-minute-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sam Bennett - The 15-Minute Method - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Sam Bennett joins me this week to share her experience and new book, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2024\/06\/sam-bennett-the-15-minute-method\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-21T01:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-09T10:57:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2020\/09\/Vox_Novous_Victor-Fuhrman_OMTimes-Radio_RevA_750x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/06\\\/sam-bennett-the-15-minute-method\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/06\\\/sam-bennett-the-15-minute-method\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Sam Bennett &#8211; 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