{"id":38753,"date":"2024-07-19T20:00:34","date_gmt":"2024-07-20T00:00:34","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38753"},"modified":"2024-07-29T16:30:58","modified_gmt":"2024-07-29T20:30:58","slug":"when-food-labels-lie-how-food-labels-arent-telling-you-the-full-story","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/07\/when-food-labels-lie-how-food-labels-arent-telling-you-the-full-story\/","title":{"rendered":"When Food Labels Lie: How Food Labels Aren\u2019t Telling You The Full Story"},"content":{"rendered":"<p><strong>When Food Labels Lie: How Food Labels Aren\u2019t Telling You The Full Story<\/strong><\/p>\n<p><strong>Air Date: Friday, 26 July 2024 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-large wp-image-37135 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Autoimmune Hour Sharon Sayler OMTimes\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/enVYAraqf2A?si=dyT710f1GAYPbb-Q\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"When Food Labels Lie\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);height:150px;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=p8x83-1683150-pb&#038;from=pb6admin&#038;pbad=0&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=auto&#038;logo_link=episode_page&#038;btn-skin=ff6d00\" loading=\"lazy\"><\/iframe><\/p>\n<p>\u201cWe are what we eat, but most of us don\u2019t know what we are eating;\u201d after reading that quote from this week\u2019s guest, I knew we had to learn more&#8230; Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth about how MSG and ultra-processed foods contribute to America\u2019s (darn I say the world&#8217;s) health crisis and chronic inflammatory conditions.<\/p>\n<p>Dr. Reid shares insights from her years of study, struggle to help her daughter and what she learned while co-authoring \u2018 \u2018Fat, Stressed, and Sick: MSG, Processed Food, and America\u2019s Health Crisis.\u2019 Don&#8217;t miss a minute as she provides actionable advice on reducing inflammatory loads through mindful eating, the science behind glutamate, casein, and other hidden after-effects of food processing, its impact on your body, and how to make informed food choices to improve your health.<\/p>\n<p>A not-to-be-missed eye-opening episode that could change the way you view your diet, including:<\/p>\n<p>\u2022 Why Worry About Inflammation and MSG<br \/>\n\u2022 The Hidden Impact of Processed Foods<br \/>\n\u2022 The Facts About Glutamate and Protein Processing<br \/>\n\u2022 Managing Dietary Restrictions<br \/>\n\u2022 Empowering Healthy Choices<br \/>\nPlus, much more&#8230;<\/p>\n<p><strong>More About Our Guest:<\/strong><\/p>\n<p>Dr. Katherine Reid, a PhD biochemist, co-author of \u2018Fat, Stressed, and Sick: MSG, Processed Food, and America\u2019s Health Crisis\u2019 and a mom determined to help my daughter with autism. She is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses.<\/p>\n<p>Check out the websites at <strong><a href=\"https:\/\/unblindmymind.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/unblindmymind.org\/<\/a><\/strong> and <strong><a href=\"https:\/\/www.katherinereidphd.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinereidphd.com\/<\/a><\/strong>.<\/p>\n<p>* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.<\/p>\n<p>\u00a92024 Sharon Sayler and UnderstandingAutoimmune.com<\/p>\n<p>#DrKatherineReid #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Food Labels Lie: How Food Labels Aren\u2019t Telling You The Full Story Air Date: Friday, 26 July 2024 at 4:00 PM PST \/ 7:00 PM EST \u201cWe are what we eat, but most of us don\u2019t know what we are eating;\u201d after reading that quote from this week\u2019s guest, I knew we had to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[35860,5856,5916],"class_list":["post-38753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-dr-katherine-reid","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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