{"id":38794,"date":"2024-07-26T19:04:16","date_gmt":"2024-07-26T23:04:16","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38794"},"modified":"2024-08-09T10:13:41","modified_gmt":"2024-08-09T14:13:41","slug":"traveling-with-autoimmune-must-know-hacks","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/07\/traveling-with-autoimmune-must-know-hacks\/","title":{"rendered":"Traveling with Autoimmune: Must-Know Hacks"},"content":{"rendered":"<p><strong>Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures<\/strong><\/p>\n<p><strong>Air Date: Friday, 02 August 2024 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-large wp-image-37135 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Autoimmune Hour Sharon Sayler OMTimes\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-5pwr1GXvf4?si=tgl6QAyqswT0W9RI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"Traveling with Autoimmune: Must-Know Hacks\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);height:150px;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=kf67r-168c7c4-pb&#038;from=pb6admin&#038;pbad=0&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=auto&#038;logo_link=episode_page&#038;btn-skin=ff6d00\" loading=\"lazy\"><\/iframe><\/p>\n<p>Ready to explore the world even with an autoimmune? Join me on this week\u2019s \u2018solo\u2019 episode of The Autoimmune Hour as I share my ultimate travel hacks! \u2708\ufe0f\u2728 #TravelTips #AutoimmuneWarrior #ThriverMode.<\/p>\n<p>Join me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It\u2019s a free-flowing \u2018thought experiment\u201d on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world. Whether you\u2019re a seasoned traveler or preparing for your first trip after a long hiatus, Sharon\u2019s invaluable advice will empower you to enjoy a fulfilling travel experience. Don\u2019t miss out on these must-know travel helps and hacks!<\/p>\n<p>\u2022 Strategies for Planning for Medical Needs<\/p>\n<p>\u2022 Managing Physical Comfort While Traveling<\/p>\n<p>\u2022 Dietary Considerations on the Road<\/p>\n<p>\u2022 Enjoying Your Adventure While Setting Realistic Travel Goals<\/p>\n<p>\u2022 Final Thoughts and Positive Mindset<\/p>\n<p>Plus much more<\/p>\n<p>More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 &amp; 2023 Ommie Award Winner. The show is also the \u201c#1 Autoimmune podcast for 2024 you should be listening to,\u201d according to Feedspot.com, and \u201c#8 from the \u201c10 Chronic Pain Podcasts To Follow in 2023\u201d by PainResource.com.<\/p>\n<p>Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health &amp; Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https:\/\/understandingautoimmune.com\/CourageClub<\/p>\n<p>* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.<\/p>\n<p>\u00a92024 Sharon Sayler and UnderstandingAutoimmune.com<\/p>\n<p>#Traveling #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures Air Date: Friday, 02 August 2024 at 4:00 PM PST \/ 7:00 PM EST Ready to explore the world even with an autoimmune? Join me on this week\u2019s \u2018solo\u2019 episode of The Autoimmune Hour as I share my ultimate travel hacks! \u2708\ufe0f\u2728 #TravelTips #AutoimmuneWarrior #ThriverMode. Join [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[5856,5916,35865],"class_list":["post-38794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-sharon-sayler","tag-the-autoimmune-hour","tag-traveling-with-autoimmune"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traveling with Autoimmune: Must-Know Hacks - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Ready to explore the world even with an autoimmune? 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