{"id":38988,"date":"2024-09-04T15:30:36","date_gmt":"2024-09-04T19:30:36","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=38988"},"modified":"2024-09-11T20:41:53","modified_gmt":"2024-09-12T00:41:53","slug":"the-power-of-transformation","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/","title":{"rendered":"The Power of Transformation"},"content":{"rendered":"<p><strong>The Power of Transformation<\/strong><\/p>\n<p><strong>Livestreaming Wednesday, 11 September 2024 at 2:00 PM ET\/11:00 AM PT on <a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a>, and the\u00a0<a href=\"https:\/\/www.facebook.com\/creatingabusinessbodyandlifeyoulove\" target=\"_blank\" rel=\"noopener\">Katherine McIntosh Facebook<\/a><\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-36932 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"Katherine McIntosh Trusting Your Gut OMTimes Power of Transformation\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tGu-NtMVZS4?si=bF91QcoZXuXQGecU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"The Power of Transformation\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=srvmb-16cec0c-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Yesterday I was walking on the trails &#8211; asking questions of the universe and as soon as I had a thought that made me smile, a snake crossed my path.<\/p>\n<p>Snakes have to be my spirit animal &#8211; for real &#8211; and the ironic thing is I used to be terrified of snakes\u2026 still not a fan!<\/p>\n<p>As soon as I saw the snake, I was startled and my heart burst open with laughter and surprise &#8211; and in that moment I knew that something massive had transformed in my life\u2026 something that I have spent 40 + years trying to change.<\/p>\n<p>It was a eureka moment and the truth is I have had many eureka moments out in the trails and in nature.<\/p>\n<p>Transformation is something that we strive to achieve- we work hard, process, go to the therapist, meditate, all because we are looking for those eureka moments.<\/p>\n<p>What we sometimes miss is that transformation happens in the little moments. The surrender, allows change to happen organically in the unexpected moments.<\/p>\n<p>And the best part, is you don\u2019t have to work so hard to make it happen, you ask for change and then allow those moments to appear\u2026 and then you watch what needs to leave your life so you can make space for what\u2019s to can!<\/p>\n<p><a href=\"http:\/\/www.katherinemcintosh.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.katherinemcintosh.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>#Transformation #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness<\/p>\n<p>&nbsp;<\/p>\n<p>Visit the Trusting Your Gut Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut\">https:\/\/omtimes.com\/iom\/shows\/trusting-your-gut<\/a><\/strong><\/p>\n<p>Connect with Katherine McIntosh at\u00a0<strong><a href=\"https:\/\/www.katherinemcintosh.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.katherinemcintosh.com<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nYoutube:\u00a0<strong><a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\">https:\/\/www.youtube.com\/c\/OMTimesTV<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Power of Transformation Livestreaming Wednesday, 11 September 2024 at 2:00 PM ET\/11:00 AM PT on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, and the\u00a0Katherine McIntosh Facebook Yesterday I was walking on the trails &#8211; asking questions of the universe and as soon as I had a thought that made me smile, a snake [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35090],"tags":[2126,35905,5967,35092],"class_list":["post-38988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trusting-your-gut","tag-katherine-mcintosh","tag-power-of-transformation","tag-transformation","tag-trusting-your-gut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Power of Transformation - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Power of Transformation - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-04T19:30:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-12T00:41:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"The Power of Transformation\",\"datePublished\":\"2024-09-04T19:30:36+00:00\",\"dateModified\":\"2024-09-12T00:41:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/\"},\"wordCount\":346,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1\",\"keywords\":[\"Katherine McIntosh\",\"Power of Transformation\",\"Transformation\",\"Trusting Your Gut\"],\"articleSection\":[\"Trusting Your Gut\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/\",\"name\":\"The Power of Transformation - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1\",\"datePublished\":\"2024-09-04T19:30:36+00:00\",\"dateModified\":\"2024-09-12T00:41:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1\",\"width\":1920,\"height\":1080,\"caption\":\"Katherine McIntosh Trusting Your Gut OMTimes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2024\\\/09\\\/the-power-of-transformation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Power of Transformation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Power of Transformation - OMTimes Radio","description":"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/","og_locale":"en_US","og_type":"article","og_title":"The Power of Transformation - OMTimes Radio","og_description":"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.","og_url":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2024-09-04T19:30:36+00:00","article_modified_time":"2024-09-12T00:41:53+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"The Power of Transformation","datePublished":"2024-09-04T19:30:36+00:00","dateModified":"2024-09-12T00:41:53+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/"},"wordCount":346,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1","keywords":["Katherine McIntosh","Power of Transformation","Transformation","Trusting Your Gut"],"articleSection":["Trusting Your Gut"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/","url":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/","name":"The Power of Transformation - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1","datePublished":"2024-09-04T19:30:36+00:00","dateModified":"2024-09-12T00:41:53+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"Transformation happens in the little moments. Surrender allows change to happen organically in those unexpected moments.","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1","width":1920,"height":1080,"caption":"Katherine McIntosh Trusting Your Gut OMTimes"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2024\/09\/the-power-of-transformation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"The Power of Transformation"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/01\/Trusting-Your-Gut_Katherine-McIntosh_RevC_1920x1080.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/38988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=38988"}],"version-history":[{"count":2,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/38988\/revisions"}],"predecessor-version":[{"id":39036,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/38988\/revisions\/39036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/36932"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=38988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=38988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=38988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}