{"id":39185,"date":"2024-09-30T15:24:47","date_gmt":"2024-09-30T19:24:47","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=39185"},"modified":"2024-10-08T13:02:45","modified_gmt":"2024-10-08T17:02:45","slug":"how-do-i-fit-meditation-into-my-busy-life","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/09\/how-do-i-fit-meditation-into-my-busy-life\/","title":{"rendered":"How Do I Fit Meditation Into My Busy Life?"},"content":{"rendered":"<p><strong>How Do I Fit Meditation Into My Busy Life?<\/strong><\/p>\n<p><strong>Livestreaming Monday, 07 October 2024 at 3:00 PM EST \/ 12:00 PM PST on <a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\">OMTimes Magazine Facebook<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a>, <a href=\"https:\/\/www.facebook.com\/groups\/670158335005301\" target=\"_blank\" rel=\"noopener\">Psychic University Members Only Facebook<\/a>, <a href=\"https:\/\/www.facebook.com\/groups\/accessingotherrealms\" target=\"_blank\" rel=\"noopener\">Bridging Realms: Becoming a Psychic Medium Facebook<\/a>\u00a0and <a href=\"https:\/\/www.youtube.com\/@wonderlandofpossibilities\" target=\"_blank\" rel=\"noopener\">Wonderland of Possibilities with Venus Castleberg YouTube<\/a><\/strong><\/p>\n<p><strong>Airing on the Radio Monday, 07 October 2024 at 3:00 PM EST \/ 12:00 PM PST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-39052 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/09\/Ascending_Venus-Castleberg_1920x1080.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"7th Dimension Venus Castleberg Meditation\" width=\"1024\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/09\/Ascending_Venus-Castleberg_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/09\/Ascending_Venus-Castleberg_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/09\/Ascending_Venus-Castleberg_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2024\/09\/Ascending_Venus-Castleberg_1920x1080.jpg?w=1290&amp;ssl=1 1290w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/l8tKtXVp0X8?si=3qFhkaaS5UKRgK-n\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"How Do I Fit Meditation Into My Busy Life?\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);height:150px;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=xurgc-16fdf0d-pb&#038;from=pb6admin&#038;pbad=0&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;logo_link=episode_page&#038;btn-skin=ff6d00\" loading=\"lazy\"><\/iframe><\/p>\n<p>In today\u2019s fast-paced world, finding time for self-care and mindfulness can feel like a challenge. But what if meditation could fit seamlessly into your busy life? In this episode of Ascending, we explore practical ways to integrate meditation into your daily routine, no matter how packed your schedule may be. Whether you\u2019re juggling work, family, or building a business, you\u2019ll discover tips for staying present, connecting with your inner guidance, and finding peace amidst the chaos. Let\u2019s redefine what it means to meditate and create space for mindfulness, even in the busiest of days.<\/p>\n<p>&nbsp;<\/p>\n<p>#Meditation #VenusCastleberg #AscendingWithVenusCastleberg #Ascending #Ascension #SpiritualAwakening #PsychicDevelopment #Empowerment #Awareness<\/p>\n<p>&nbsp;<\/p>\n<p>Visit the Ascending with Venus Castleberg show page at <a href=\"https:\/\/omtimes.com\/iom\/shows\/ascending-with-venus-castleberg\/\"><strong>https:\/\/omtimes.com\/iom\/shows\/ascending-with-venus-castleberg\/<\/strong><\/a><\/p>\n<p>Connect with Venus Castleberg at <a href=\"https:\/\/www.venuscastleberg.com\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/www.venuscastleberg.com<\/strong><\/a> and <strong><a href=\"https:\/\/www.facebook.com\/groups\/accessingotherrealms\" target=\"_blank\" rel=\"noopener\">Accessing Other Realms: Empowering Psychic Mediums Facebook<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nYoutube:\u00a0<strong><a href=\"https:\/\/www.youtube.com\/c\/OMTimesTV\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/c\/OMTimesTV<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Do I Fit Meditation Into My Busy Life? Livestreaming Monday, 07 October 2024 at 3:00 PM EST \/ 12:00 PM PST on OMTimes Magazine Facebook,\u00a0OMTimes Radio &amp; TV Facebook,\u00a0OMTimesTV Youtube, Psychic University Members Only Facebook, Bridging Realms: Becoming a Psychic Medium Facebook\u00a0and Wonderland of Possibilities with Venus Castleberg YouTube Airing on the Radio Monday, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35915],"tags":[35917,323,16457],"class_list":["post-39185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ascending","tag-ascending-with-venus-castleberg","tag-meditation","tag-venus-castleberg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Do I Fit Meditation Into My Busy Life? 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