{"id":39377,"date":"2024-11-12T14:23:06","date_gmt":"2024-11-12T19:23:06","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=39377"},"modified":"2024-11-19T17:15:20","modified_gmt":"2024-11-19T22:15:20","slug":"embodiment-transform-your-life-through-movement-with-toni-bergins-m-ed","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2024\/11\/embodiment-transform-your-life-through-movement-with-toni-bergins-m-ed\/","title":{"rendered":"Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed."},"content":{"rendered":"<p><strong>Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed.<\/strong><\/p>\n<p><strong>Air Date Tuesday, 19 November 2024, at 11:00 AM PST \/ 2:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-28297 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&#038;ssl=1\" alt=\"Diane Petrella Inspired Conversations Linda Joy OMTimes Radio\" width=\"1024\" height=\"546\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=768%2C410&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed.\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=78q4j-1744fd0-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Join us to learn strategies to rediscover your joy and authentic power within your body. If you\u2019re grappling with the \u201cBody Image Wound\u2019, join me and my special guest, Toni Bergins, embodiment trailblazer, author, and creator of JourneyDance.<\/p>\n<p><strong>About the Guest<\/strong>:<\/p>\n<p>Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga &amp; Health. She has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc.). Learn more at <a href=\"http:\/\/www.journeydance.com\" target=\"_blank\" rel=\"noopener\">www.journeydance.com<\/a>.<\/p>\n<p><strong>Social Media:<\/strong><\/p>\n<p>Website: <a href=\"http:\/\/www.journeydance.com\" target=\"_blank\" rel=\"noopener\">www.journeydance.com<\/a><\/p>\n<p>Facebook Fan\/Biz: <a href=\"https:\/\/www.facebook.com\/ToniBerginsJourneyDance\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ToniBerginsJourneyDance\/<\/a><\/p>\n<p>Facebook Personal: <a href=\"https:\/\/www.facebook.com\/toni.bergins\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/toni.bergins\/<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/journeydanceofficial\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/journeydanceofficial\/<\/a><\/p>\n<p>#ToniBergins #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #Interviews<\/p>\n<p>&nbsp;<\/p>\n<p>Visit the Inspired Conversations Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/inspired-conversations\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/inspired-conversations<\/a><\/strong><\/p>\n<p>Connect with Linda Joy\u00a0<strong><a href=\"https:\/\/linda-joy.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/linda-joy.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed. Air Date Tuesday, 19 November 2024, at 11:00 AM PST \/ 2:00 PM EST Join us to learn strategies to rediscover your joy and authentic power within your body. If you\u2019re grappling with the \u201cBody Image Wound\u2019, join me and my special guest, Toni Bergins, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2078],"tags":[2081,2082,35979],"class_list":["post-39377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspired-conversations","tag-inspired-conversations","tag-linda-joy","tag-toni-bergins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed. - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"If you\u2019re grappling with the \u201cBody Image Wound\u2019, join me and my special guest, Toni Bergins, embodiment trailblazer, author, and creator of JourneyDance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2024\/11\/embodiment-transform-your-life-through-movement-with-toni-bergins-m-ed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Embodiment: Transform Your Life Through Movement with Toni Bergins, M.Ed. - 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