{"id":40877,"date":"2026-01-06T14:05:29","date_gmt":"2026-01-06T19:05:29","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=40877"},"modified":"2026-01-13T10:46:46","modified_gmt":"2026-01-13T15:46:46","slug":"its-time-to-give-a-shift-and-transform-your-life-with-carolyn-phinney","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2026\/01\/its-time-to-give-a-shift-and-transform-your-life-with-carolyn-phinney\/","title":{"rendered":"It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney"},"content":{"rendered":"<p><strong>It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney<\/strong><\/p>\n<p><strong>Air Date &#8211; Tuesday, 13 January 2026, at 11:00 AM PST \/ 2:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-28297 size-large\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&#038;ssl=1\" alt=\"Joan Ranquet Inspired Conversations Linda Joy OMTimes Radio\" width=\"1024\" height=\"546\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=768%2C410&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=mq9qt-1a18ea7-pb&amp;from=pb6admin&amp;pbad=0&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Are you exhausted from holding it all together and being last on your own list? When life hits hard and everything falls apart, there is a moment where you either collapse or rise. Carolyn Phinney joins us to talk about reinvention after trauma, breaking patterns of over-giving, and the courage to stop abandoning yourself, take your power back, and build a life that is yours.<\/p>\n<p>About the Guest:<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-medium wp-image-40878 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2026\/01\/Carolyn-Phinney.jpeg?resize=197%2C300&#038;ssl=1\" alt=\"Carolyn Phinney\" width=\"197\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2026\/01\/Carolyn-Phinney.jpeg?resize=197%2C300&amp;ssl=1 197w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2026\/01\/Carolyn-Phinney.jpeg?resize=671%2C1024&amp;ssl=1 671w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2026\/01\/Carolyn-Phinney.jpeg?resize=768%2C1171&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2026\/01\/Carolyn-Phinney.jpeg?w=901&amp;ssl=1 901w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/>Carolyn Phinney, author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, is a transformational coach, Firewalk Instructor, and founder of Powerful You. She guides people through deep subconscious rescripting, helping them reclaim power, break generational patterns, and rise into lives that feel aligned, liberated, and self-led. Carolyn is the creator of the SHIFT Method &#8211; a practical, soul-driven process used in her 1:1 coaching, retreats, certification trainings, and breakthrough events nationwide.<\/p>\n<p>Her book, Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, earned a 5-star Readers\u2019 Favorite review and delivers real tools for those ready to stop playing small and step into their power. Carolyn\u2019s work is trusted by leaders, healers, and everyday women committed to living boldly and consciously.<\/p>\n<p>She lives in the mountains of New Hampshire with her husband and a pack of beloved animals, creating spaces where people remember who they are and activate the life waiting for them.<\/p>\n<p>Social Media:<\/p>\n<p>Website: <a href=\"http:\/\/igniteherfire.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/igniteherfire.com\/ <\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/facebook.com\/powerfulyouacademy\" target=\"_blank\" rel=\"noopener\">https:\/\/facebook.com\/powerfulyouacademy<\/a><\/p>\n<p>Facebook Personal: <a href=\"https:\/\/facebook.com\/carolynphinney\" target=\"_blank\" rel=\"noopener\">https:\/\/facebook.com\/carolynphinney<\/a><\/p>\n<p>Instagram: @TheCarolynPhinney<\/p>\n<p>#CarolynPhinney #InspiredConversations #LindaJoy #Women #Lifestyle #Interviews<\/p>\n<p>Visit the Inspired Conversations Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/inspired-conversations\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/inspired-conversations<\/a><\/strong><\/p>\n<p>Connect with Linda Joy\u00a0<strong><a href=\"https:\/\/linda-joy.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/linda-joy.com\/<\/a><\/strong> and her YouTube channel, <strong><a href=\"https:\/\/www.youtube.com\/@linda-joy\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/@linda-joy<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedIn: <strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney Air Date &#8211; Tuesday, 13 January 2026, at 11:00 AM PST \/ 2:00 PM EST Are you exhausted from holding it all together and being last on your own list? When life hits hard and everything falls apart, there is a moment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2078],"tags":[36289,2081,2082],"class_list":["post-40877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspired-conversations","tag-carolyn-phinney","tag-inspired-conversations","tag-linda-joy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Carolyn Phinney joins us to talk about reinvention after trauma, breaking patterns of over-giving, and the courage to stop abandoning yourself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2026\/01\/its-time-to-give-a-shift-and-transform-your-life-with-carolyn-phinney\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s Time to Give a Shift and Transform Your Life with Carolyn Phinney - 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