{"id":6664,"date":"2016-05-24T15:00:11","date_gmt":"2016-05-24T19:00:11","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=6664"},"modified":"2016-05-31T22:11:52","modified_gmt":"2016-06-01T02:11:52","slug":"reclaiming-self-worth-mal-duane","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2016\/05\/reclaiming-self-worth-mal-duane\/","title":{"rendered":"Reclaiming Your Self-Worth with Mal Duane"},"content":{"rendered":"<h2>Reclaiming Your Self-Worth with Mal Duane<\/h2>\n<p><iframe loading=\"lazy\" id=\"audio_iframe\" src=\"https:\/\/www.podbean.com\/media\/player\/j39fj-5fc6dc?skin=108\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 31 May 2016, 2:00 PM ET<\/strong><\/p>\n<p>Mal Duane knows what it\u2019s like to wake up every day paralyzed by guilt and shame over your past mistakes. She knows what it\u2019s like to continually repeat self-sabotaging behaviors in an attempt to run away from yourself. As her success in life and business highlight when she discovered the path to Self-Love, Self-Compassion and Inner Peace everything shifted. She\u2019s here to share that it IS possible to release the shackles of shame, pain, guilt and self-condemnation and recapture the self-love, self-compassion and inner peace that you yearn for and that you deserve. It all begins by reclaiming your self-worth.<\/p>\n<p>&nbsp;<\/p>\n<h3>About the Guest: Mal Duane<\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-6665\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/05\/Mal-Duane.jpg?resize=250%2C308\" alt=\"Mal-Duane_Inspired-Conversations_OMTimes-Radio\" width=\"250\" height=\"308\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/05\/Mal-Duane.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/05\/Mal-Duane.jpg?resize=244%2C300&amp;ssl=1 244w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>Mal Duane has triumphed over devastating life challenges and uses the lessons she has learned to coach other women in reclaiming their lives. Mal is a certified Professional Life and Spiritual Coach and has been called the \u201cChampion for Restoring Women\u2019s Self-Worth.\u201d<\/p>\n<p>Her life experiences, including recovering from alcoholism as a young woman, has provided her with extensive hands-on, in the trenches experience for bring forward the potential that lies buried beneath a woman\u2019s scars and hurts.<\/p>\n<p>Mal is the author of the #1 best-seller, <em>Alpha Chick: Five Steps for Moving from Pain to Power<\/em>, and contributing author to multiple books including the viral sensations, Choosing Happiness and Cultivating Joy. She has been featured on over 200 media outlets including Fox 25 News, Aspire Magazine and as an Architect of Change on Maria Shriver\u2019s blog.<\/p>\n<p>Mal believes that the greatest component of success is being able to give back. In 2007, she built the Katherine Holly School in Mali, West Africa.<\/p>\n<p>WEBSITE: <a href=\"http:\/\/www.malduanecoach.com\" target=\"_blank\" rel=\"nofollow\">www.malduanecoach.com<\/a><\/p>\n<p>FACEBOOK FAN\/BIZ PAGE: <a href=\"https:\/\/www.facebook.com\/malduanecoach\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.facebook.com\/malduanecoach<\/a><\/p>\n<p>TWITTER: <a href=\"https:\/\/twitter.com\/MalDuane\" target=\"_blank\" rel=\"nofollow\">https:\/\/twitter.com\/MalDuane<\/a><\/p>\n<p>LINKED IN: <a href=\"https:\/\/www.linkedin.com\/in\/malduane\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.linkedin.com\/in\/malduane<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reclaiming Your Self-Worth with Mal Duane Aired Tuesday, 31 May 2016, 2:00 PM ET Mal Duane knows what it\u2019s like to wake up every day paralyzed by guilt and shame over your past mistakes. She knows what it\u2019s like to continually repeat self-sabotaging behaviors in an attempt to run away from yourself. As her success [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2078],"tags":[2081,2082,2275,2276],"class_list":["post-6664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspired-conversations","tag-inspired-conversations","tag-linda-joy","tag-mal-duane","tag-reclaiming-your-self-worth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reclaiming Your Self-Worth with Mal Duane - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Mal Duane knows what it\u2019s like to wake up every day paralyzed by guilt and shame over your past mistakes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2016\/05\/reclaiming-self-worth-mal-duane\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reclaiming Your Self-Worth with Mal Duane - 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