{"id":7938,"date":"2016-09-14T21:00:25","date_gmt":"2016-09-15T01:00:25","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=7938"},"modified":"2016-09-22T01:52:00","modified_gmt":"2016-09-22T05:52:00","slug":"dr-deborah-sandella-goodbye-hurt-pain","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2016\/09\/dr-deborah-sandella-goodbye-hurt-pain\/","title":{"rendered":"Dr. Deborah Sandella &#8211; Goodbye Hurt and Pain"},"content":{"rendered":"<h2>Dr. Deborah Sandella &#8211; Goodbye Hurt and Pain<\/h2>\n<p><iframe loading=\"lazy\" id=\"audio_iframe\" src=\"https:\/\/www.podbean.com\/media\/player\/84r2y-62e237?skin=108\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Aired Wednesday, 21 September 2016, 8:00 PM ET<\/strong><\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-7938-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2016\/09\/Destination-Unlimited-Audio-Promo-9-21-16-Dr.-Deborah-Sandella.mp3?_=1\" \/><a href=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2016\/09\/Destination-Unlimited-Audio-Promo-9-21-16-Dr.-Deborah-Sandella.mp3\">http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2016\/09\/Destination-Unlimited-Audio-Promo-9-21-16-Dr.-Deborah-Sandella.mp3<\/a><\/audio><br \/>\nWe all have negative feelings and emotions from time to time. Sometimes they are easy to process and let go. Other times they seem to linger and prevent us from living fully and freely. What if there were simple steps you could take to clear those destructive and inhibiting feelings like fear, anger and hurt out of your body? What if it were as simple as setting a \u201cself-cleaning\u201d emotional oven?<\/p>\n<p>My guest this week on Destination Unlimited, Dr. Deborah Sandella, uses cutting-edge neuroscience techniques and her revolutionary \u201cRegenerating Images Memory\u201d or RIM technique to show how blocked feelings prevent us from creating the life that we choose. Dr. Deb has helped thousands of people for more than 40 years as an award winning psychotherapist and university professor. She joins us to share her revolutionary technique which she writes about in her new book, <strong><em>Goodbye Hurt and Pain: 7 Simple Steps for Health, Love and Success<\/em><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Deborah Sandella &#8211; Goodbye Hurt and Pain Aired Wednesday, 21 September 2016, 8:00 PM ET We all have negative feelings and emotions from time to time. Sometimes they are easy to process and let go. Other times they seem to linger and prevent us from living fully and freely. What if there were simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1932],"tags":[2764,1935,2765,2763,1936],"class_list":["post-7938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destination-unlimited","tag-7-simple-steps-for-health-love-and-success","tag-destination-unlimited","tag-dr-deborah-sandella","tag-goodbye-hurt-and-pain","tag-victor-fuhrman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Deborah Sandella - Goodbye Hurt and Pain - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Dr. Deborah Sandella joins us to share her revolutionary technique which she writes about in her new book, Goodbye Hurt and Pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2016\/09\/dr-deborah-sandella-goodbye-hurt-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Deborah Sandella - Goodbye Hurt and Pain - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Dr. Deborah Sandella joins us to share her revolutionary technique which she writes about in her new book, Goodbye Hurt and Pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2016\/09\/dr-deborah-sandella-goodbye-hurt-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-15T01:00:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-22T05:52:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/Victor-Fuhrman-show-cpver-Liane-HPs-conflicted-copy-2015-11-05.png?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2016\\\/09\\\/dr-deborah-sandella-goodbye-hurt-pain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2016\\\/09\\\/dr-deborah-sandella-goodbye-hurt-pain\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Dr. Deborah Sandella &#8211; 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