Dain Heer – Being You, Changing the World

Tez: What advice can you give someone wanting to live a conscious life?

Dain: Stop judging yourself or anyone else. Make the demand that you are going to come out of judgment of you. Many people think they are judgmental, but really they are judgmental of themselves. So anytime you start going into judgment, see a Stop sign. Use the tool of “interesting point of view” (as per above) to change the upsets in your life and create a sense of ease, where you can be in any situation and realize that you don’t have to judge it, and you don’t have to judge you for choosing what you’re choosing. Start having more fun. Ask “If I were creating my life for the fun of it today, what would I choose right away?” People seem to have this idea that a conscious life is a life lived in heaviness. I know so many people who have been seeking enlightenment – the word light is right in the middle of it – and they are some of the heaviest people I have met in my life. Don’t make that mistake. This should be about the joy of it and the possibilities you can create, not the heaviness and the rightness and the judgment you can perpetrate on yourself and other people.

Our sincere Gratitude to Teresa Palmer for this wonderful interview. You can read Tez’s original “Interview With.. Dr. Dain Heer” on YourZenLife.com. YourZenLife is an online scrapbook where like-minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution.