What Your Body Tells You
A regular meditation practice is to essential help you break free from the critical mind-chatter that can sabotage your best intentions.
Sarah Maria, author of Love Your Body, Love Your Life, outlines her 5-step process for helping you feel great in and about your body. Her work embraces the physical, mental, emotional, and spiritual, for true, lasting healing. Visit BreakFreeBeauty.com to learn more.
Keywords: Saria Maria, Love Your Body, Love Your Life, love, self-love, self-judgement, OM Times
