5 Tips to Turn the Tide
5. Use the Power of the Post-It:
An encouraging word from you can make a big difference in your kid’s life. Get a pad of post-it’s in favorite colors and leave them all over – on his door, on her desk, in his lunchbox… Then write whatever comes from your heart: “I love you.” “I believe in you.” “You can accomplish your dreams.” “You’re doing great.” “I’m so proud of you.” “I’m here for you always.”
Allow yourself to re-connect to the love you feel for your children – and they feel for you. Practicing these tips can set yourself up for clearer and more loving communication with your family — today and every day. Let me know how it goes…
Adapted from “The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success .”
Charlotte Reznick, Ph.D. is a child educational psychologist, an Associate Clinical Professor of Psychology at UCLA and author of the Los Angeles Times bestselling book, “The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success “ (Perigee/Penguin). In addition to her private practice, she creates therapeutic relaxation CDs for children, teens and parents, and teaches workshops internationally on the healing power of children’s imagination. You can find out more about her at: ImageryForKids.com.
