If you are unable to celebrate, if you are filled with fear, if you are constantly in the grip of stress, it is because your mind is occupied. There is no space for celebration in a cluttered mind.

The more you meditate on your positive gifts, power and strengths in life, the more you will experience a release of the old, unwanted clutter from your mind, including fear.

The space that is created will be filled with power from the Higher World that will empower you to look in the eyes of fear with non-blinking eyes of fearlessness. Believe me, once you do this, fear will run away from you.

Don’t feed fear with thoughts of fearfulness. Let the fear die from hunger. Resolve to divert your thoughts of fear and its energy by focusing on more positive, achievable things of life.

Know that fear is the trick of your mind that holds on to the shadow of egotistical life. Hold fast to the positive and powerful thoughts of fearlessness, which is the Mind Essence.  Expanding your Mind Essence moves you toward Yoga, the One.

Be in Yoga

Resolve not to surrender to the random fearful, negative thoughts and uplift your mind with your own mind to yoke or unite with the Higher Mind or the Divine in your heart. As you open up to the continual Divine forces at play all the time, you connect to the Higher Power and feel a sense of peace and assurance.

Watch your breath and mind. Let the mind finally dissolve in the natural rhythm of the breath, which is the manifested Spirit. The Divine is ever taking care of you; you are stressed when you are separated from this Divine source. Be in Yoga; be in the remembrance of the Divine and All Is Well.

See Also

The Incredible Energy of Love and Compassion

You can’t be truly happy until you recognize that you are Universal and not a separated, limited, isolated person on earth.  The more you realize this interconnectedness and how the universe works in its own rhythm and balance, the more you will endeavor to offer yourself toward this universal rhythm.

All your activities will be not to promote your individual ego and stamp your individuality on earth, but to offer your contribution to the Universal flow of life. All your struggles of success and failures come to an end with this. You are no longer haunted by fear or stressfulness, but are calm and contented.

In this centered peaceful state, wake up to your fearless essence and roar like a lion in the midst of lambs to proclaim the power of your Soul that is the One, the single reality in this whole existence.