Sally’s Closet

Only you can decide how you feel and how you will react to any given circumstance. Your response can be changed if you are willing to do the re-programming in other words, take time to redecorate your boxes. In order to have optimal health, we all need to clean out our closet, dispose of the negatives such as hatred, anger, guilt, remorse and regrets and allow ourselves to truly forgive others and ourselves. By doing so, we are able to start anew and make room for the positive experiences, love and compassion of others and ourselves. It isn’t always an easy job and may even feel overwhelming at first. The first step may be to swallow your pride and ask for help, begin to meditate in order to find out who you are and try new ways of self-empowerment. However, once the closet is cleaned, sorted and organized, don’t stop there! Oh no! Continue to be ever mindful of your thoughts and you will be amazed at how wonderful your life can be.