The Relaxed Soul: Excessive Thinking & Giving Away Power
The Relaxed Soul: Excessive Thinking & Giving Away Power
By Dr Paul Haider
If we really think about it, no one can hurt us other than what we decide to connect to and bring ourselves down and feel bad about.
If we have someone who says “You are bad” and we take it in… then it allows the unconscious mind to create life accordingly creating shame and guilt, thus we give that person power over us.
In Zen they say “Accept little, reject little, don’t be effected… just be.”
Remember most of our thinking has nothing to do with happiness, love, and peace.
Excessive thinking is a habit… and like all habits it can be changed.
Think less and be at peace… the state of “BEING” is powerful.
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About the Author
Dr. Paul Haider – Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com
