The Benefits of Peanuts and Pomegranates

Other Benefits:

* Combats the build-up of dental plaque.

* Natural diarrhea suppressant.

* Eases, and/or eliminates different symptoms of menopause.

* Pomegranates work to buffer the effects of free radical damage to your cells caused by oxidation (volatile processes between atoms) which produces free radicals. These by-products of functions that occur within the body and various elements outside of the body, such as radiation from the sun, can cause serious damage. These powerful little seeds help to neutralize their effects.

Hey men: Other studies reveal that, over time, organic pomegranates might help combat erectile dysfunctionJ.

Older folks:

* Pomegranates might also reduce the inflammation of arthritis by slowing down the enzymes that break down cartilage.

4 Tips for Getting Seriously Healthy

* Protects against the development of osteoporosis.

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Braxton Cosby

Dr. Braxton A. Cosby, licensed physical therapist with his Clinical Doctorate from the University of Miami, has over 14 years of professional experience as a presenter, program facilitator, Certified Clinical Instructor, Sports Nutritionist, and Personal Trainer. Braxton works with patients in Atlanta, Georgia, and runs Boot Camps in the metro area to help clients obtain their fitness goals. A past co-host with Jamie Dukes, on Ask The Fat Doctors, Braxton now broadcasts his own podcast, Fat Free: Ask The Fat Doc.