Sandy Newbigging – Mind Detox & Meditation
Sandy: I’m never going to tell you that you need to still your mind in order to experience peace. The truth is you don’t have to. All you need to do is learn how to engage less in unconscious thinking so that you can be present enough to re-discover the inner peace that is the context of your mind. The context of your mind is the conscious awareness that is aware of your mind. Believe it or not, your consciousness is already peaceful. It is still, silent and infinite. You are what you seek – the trick is to seek what you want where it already exists, namely, in the here and now. It would be my honor to be part of your journey of awakening. It’s awesome fun and in my opinion, the reason you were born.
Connect with Sandy at: sandynewbigging.com
To purchase his new book, click the book cover.
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