Spiritual Healing – Day 0
Spiritual Healing … Your Way to Healthy Mind, Body and Spirit.
By Sunanda Sharma
What is ‘Spiritual Healing’? How does it help? Well you all know that every ‘dis ease’ in our body is basically an indication of ‘dis-connect’ with the Spirit. You tend to escape the ‘whispers of your soul’, rush life and end up in a ‘whirlpool’ or shall we term it as ‘all messed up!’ Sometimes you just want a ‘shortcut’ in life and to no avail you ‘short circuit’ yourself.
Now once you reach this state of ‘mental collapse’…what do you do next? Go in for medication or energy healing. Again you are in a war-like situation, isn’t conventional medicine an easy route? Or the unconventional, alternative therapy route better? Well, all tried and tested you take recourse in ‘alternative therapy’. Energy healing or alternative therapy is so far the ‘safest’ and ‘purest’ form of healing. You must be wondering why one would say so.
Reason is simple: because the energy healer is channeling the ‘universal cosmic energy’ and transferring it to your body. The result is a happy and healthy spirit, mind and body.
In these 30 days as your ‘spiritual healing expert’, I will be walking you through a mélange of ‘spiritual healing modalities’.
My primary focus will be on healing through meditation, crystal healing, reiki healing and mantra healing.
A brief about these healing modalities:
1. Meditation – Meditation is a body and mind relaxation technique. If you take a look at the Asian history, you will find that this excellent body and mind rejuvenating technique was in use even thousands of years ago. Ancient people from Asia, who were habitual of regular meditation practice, were far healthier than the modern people, who are habitual of living an unhealthy and stressful life. A regular and consistent practice of meditation can prevent health complications like cancer, infertility, irritable bowel syndrome and many more.
