Spiritual Healing – Day 0
2. Crystal Healing – Crystal therapy is a gentle non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit, helping to increase our feeling of well-being, neutralize negativity, lift depression and to help us to become integrated, whole beings.
3. Reiki Healing – According to the International Association of Reiki Professionals (IARP), “Reiki is [a] subtle and effective form of energy healing using spiritually guided life force energy… [p]racticed in every country of the world.” While often considered to be spiritual in nature, Reiki is not “[a]ffiliated with any particular religion or religious practice.”
Reiki is increasingly offered in hospital, hospice, and private practice settings, applied to a variety of illnesses and conditions. Research shows that reiki primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain.
4. Mantra Healing – There is no power on this planet greater than the Word. Sound keeps the universe in balance. Without it, the whole universe would fall apart and disappear. Mantra is a healing love that flows from heaven and a divine shield that protects us. It is only by mastering a mantram or the holy Naam, that we move from the gross to the subtle and from the subtle to the infinite. Mantram Siddhim Pareshram. By perfection of the mantram, God will serve one perfectly.
Through these 30 days, you will listen to meditation music which I plan to upload it via YouTube. Also some video clips will be shown to you so that you get a ‘picture view’ of how to apply these modalities on a daily basis.
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