Why Would You Want to Clear Your Chakras?
By Lynn Zambrano
Are there positive results of a chakra clearing? Yes, cleared chakras have benefits which include the release of stress, calming emotions, improved physical health, increased focus and mental clarity.
How do you tell which of your Chakras are strong, and which need repairing? Take a look at the circumstances in your life.
The Root Chakra relates to money and your career and is your foundation.
Location: Base of the spine
Influences: your career, money mindset and sense of belonging.
Energies: Earth, grounding, focusing, centering
Archetype: Victim, Good Mother
Affirmation; I feel grounded support under my feet and am unconditionally loved. I am safe.
The Sacral Chakra relates to your sexuality and creativity.
Location: Lower abdomen
Influences: sexuality, creativity and emotions
Energies: Fire, energizing, charging
Archetype: Emperor/Empress, Martyr
Affirmation: I welcome and acknowledge all my feelings and desires. I am easily able to discern which support me, and which need to be released.
The Solar Plexus Chakra relates to personal power
Location: Above the navel
Influences: your personal power and intellectual ability, ability to manifest
Energies: Fire, energizing, charging, lends energy
Archetypes: spiritual warrior, slave
Affirmation: I honor my truth and my body. I am powerful.
The Heart Chakra relates to your relationships
Location: Center of the chest
Influences: love, relationships and self-acceptance.
Energies: Water, calming, soothes, relaxes
Archetypes: Lover, Performer
Affirmation: I am deeply loved and very lovable.
The Throat Chakra relates to your communication and self-expression
Location: Throat
Influences: true self-expression
Energies: Water, calming, soothes, relaxes
Archetypes: Communicator, Masked Self
Affirmation: In silence I hear my deepest truth and it from there I speak my truth.
The Third Eye Chakra relates to your intuition
Location: Center of the forehead
Influences: your perception
Energies: Air, meditative, intuition, promotes thought
Archetypes: Wise Elder, Skeptic
Affirmation: I see with clarity through the eyes of Source.
The Crown Chakra relates to your connection to source.
Location: Top of the head
Influences; link to the Divine
Energies: Air, meditative, intuition, promotes thought
Archetypes: Sage, Egoist
Affirmation: I trust the higher power and know that I am one with all that exists.
You can restore the flow and clear any stagnation or blockages from the chakras using the following techniques:
Massage: Each chakra has a physical point that responds to massage. Massage is administered by using a small circular stroke in a clockwise direction in the area corresponding to the chakra.
Yoga: opens up your energy lines and increases energetic flow
Meditation: rebalances chakras by increasing energy flow; enhancing relaxation, clarity, and healing.
Visualization: Seeing the vortex of chakra energy vibrant with color and spinning optimally will reset the centers to proper alignment.
Affirmations: Positive statements that reinforce healthy energy flow in each chakra center.
Energetic healing is another way to restore balance and flow to your chakra centers. There are many modalities and healers which are able to do this. Healers are those persons who have a gift of sensing and feeling anothers energy and are trained in energy movement.
Click HERE to Connect with your Daily Horoscope!
Lynn Zambrano R.N. is an Empath, Intuitive Counselor, Energetic Healer, Life Coach. My sessions are filled with compassion and designed to reveal your personalized, heart-centered guidance. Twitter and Facebook, or email her at Lightminded1@yahoo.com. You can also visit Lynn at www.holisticmindcoach.com and supremepsychics.
