30 Days of Healing Food – Day 10
Spirulina and Chlorella are Very Important – These two algae should be added to the juices that kids drink. Why? Because they contain every nutrient the body needs. Every protein, every vitamin, every mineral – Everything! They are truly amazing whole foods that are powerful life giving easily digestible foods that are quickly absorbed.
Eat Organic and Non GMO Foods – Studies show that GMO foods over five years create cancer and diabetes. Not good! Feel your children non GMO Foods, and eat organic foods because organic soils contain 52 different nutrients, minerals, and trace elements that are important for health.
Agribusiness soils only contain 3 elements, phosphorus, potassium, and nitrogen and no trace minerals… these elements were depleted way back in the 1950’s and nothing has changed.
What to Stay Away From – 80% of our foods contains chemicals like MSG in different forms with different names that cause all kinds of problems for children including weight gain neurological problems and more. Processed foods are killing us and giving us disease… and they have to be avoided all together, including soda, white flour, and anything that is not found in the produce isle or as a whole grain.
Oils and Fats – Also all additional oils should be avoided… If we eat whole foods we don’t need extra fats. Because oils and fats go into our cells, and later the cell is swimming in a vat of fat. Try adding water to oil and see what happens… they don’t mix… cells full of fat can’t utilized good nutrition… all that fat has to be flushed out with juicing and sustained good nutrition.
