30 Days of Healing Food – Day 17
Remember a coffee enema is a low enema, you don’t want to use too much coffee. Add 3 tablespoons of organic automatic drip grind coffee to one quart of distilled boiling water and let boil for only a couple of minutes… and then let it simmer for 10 to 15 minutes. Then add back enough water to make a complete quart and let cool to body temperature.
Make sure the enema tube is clamp off, and now add the coffee to the enema bag. Hang the bag up about 1 1/2 to 2 feet above your body and lay on your right side on the floor in the bathroom and insert the tip of enema tube… now open the clamp to allow the coffee to flow in. When all the coffee is in… close the clamp and remove the tube. Now hold the coffee in while laying on your right side for 15 minutes… then get up and use the toilet.
Right away you will start to feel better… it really does work!
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, Punjab teas www.paulhaider.com
