30 Days of Healing Food – Day 19
30 Days of Healing Food Day 19
The Amazing Healing Power of Green Algae
By Dr. Paul Haider
Green Algae is a power house of nutrients that helps to satisfy your body in ways that nothing else can. Algae has been used as a very special healing food down through the ages… and it’s even thought to be manna in the bible.
All types of green algae have great health benefits… chlorella and spirulina being the most popular, and you can find them in powders, tablets, capsules and even in healthy drinks.
Green Algae contains over 60 vitamins, lots of protein (up to 75% protein, one of the highest protein foods around… much more than beef or even fish. Protein is important for healthy muscles, skin, hair, and nails), great enzymes, and minerals that are essential for health. That’s why they call green algae super food, and that’s why you see so many nutrient pack drinks on the market containing green algae. Almost 100% of the nutrients in green algae can be absorbed into your body… compared to around 20% with vitamin and mineral supplements… thus you get more nutrients helping your body. Be sure to use broken cell algae so it can be digested. Green Algae also contains lots of zinc, copper, selenium, manganese, iron, calcium and even B, C, E and K Vitamins, and 8 essential proteins and 10 none essential proteins. – Wow!
Green Algae is a powerful antioxidant helping to prevent diseases such as cardiovascular disease, cancer, and other debilitating inflammatory diseases such as arthritis.
