30 Days of Healing Food – Day 20
Cranberries also help to prevent gum disease and also help to prevent macular degeneration and cataracts.
Sugar is the main ingredient in most cranberry sauces which is not good for your health, so to make healthy cranberry sauce substitute orange juice or pineapple juice for sugar, or honey, or stevia, and also use all natural apple sauce instead of sugar. — Tastes Great!
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com
