30 Days of Healing Food – Day 29
Red Cabbage Juice is full of amazing amounts of Vitamin C… thus helping to fight off bacterial and viral infections. Red Cabbage contains between 5 to 6 times the Vitamin C that green cabbage contains. Also contains anthocyanin a great antioxidant.
Plus Cabbage Juice contains sulforaphane one of the most important chemicals for fighting off cancer… plus Cabbage Juice is rich in iron.
Cabbage Juice works to slow the conversion of carbs and sugars into fat and thus helps you to lose weight.
When you drink Cabbage Juice you also get the nutrients into your system much faster… cutting absorption time down from hours to little more than 10 to 15 minutes.
Red Cabbage Juice contains lots of Omega 3 fatty acids that lowers your cholesterol and triglycerides too. Thus helping to prevent cardiovascular disease, strokes, and lowering blood pressure too.
Cabbage Juice also contains lots of magnesium, potassium, calcium, and some sodium too. All important for hormone production, heartbeat regulation, lowering blood pressure, and for good bone development.
Cabbage Juice contains Vitamins A, E, C, K and Vitamin U and it also has almost all of the B vitamins too including Folate.
Fermented Cabbage Juice also works well for controlling candida infections.
Remember Cabbage Juice should be diluted with water — 4 parts water to 1 part Cabbage Juice or with other vegetable juices or fruit juices… because Cabbage Juice is not that pleasant tasting.
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com
