30 Days of Healing Food – Day 5
Powerful Anti-diarrhea Food – Studies found in the Pediatric Infectious Disease Journal showed that cooked green bananas are very effective against diarrhea… and diseases like shigellosis. If you have diarrhea eating a cooked green banana will end it fast. Multiple research studies show that cooked green bananas worked well for curing diarrhea. In fact cooked green bananas were very effective for treating diarrhea in a study with almost 3,000 children in Bangladesh.
Great for Gastric Ulcers Too! – Cooked green bananas are a great for soothing away gastric ulcers because they are a good antacid. And green bananas help the lining of the stomach to produce more mucus thus protecting it from acid and ulceration… thus preventing and allowing gastric ulcers to heal.
Uses – You can boil green bananas and mash them and use them like mashed potatoes, add them to green salad with apple and orange slices, use them in soups, stews, and curries instead of potatoes, you can even make green banana pie, you can pickle them, you can add them to salsa, and they can be made into dumplings… and many more tasty treats.
Climate Change – Many scientists are sayings that with climate change bananas and plantains will become a very important food source… and green bananas are very inexpensive good food.
Enjoy Great Health
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, Punjab teas www.paulhaider.com
