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30 Days of Healing Food – Day 7

30 Days of Healing Food – Day 7

Weight Loss – Caigua Fruit is very low in calories and contains mucilaginous agents that help with obesity and sooth the GI. People dieting use Caigua as a good way to lose weight fast and at the same time lower cholesterol.

Caigua Fruit can be eaten raw in salads, and even the leaves and roots can be used in salads, and it can be used for making pickles. Some people stuff Caigua like bell peppers and bake them, others make it into juice… plus the seeds of the fruit make a great tea.

Caigua plants tolerant to a wide variety of climates… but grows best in warm and humid areas.

You can order Caigua powder on-line… or ask for it at your local health food store.

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Enjoy Great Health!

Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, Punjab teas www.paulhaider.com

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