30 Days of Healing Food – Day 9
Both of them sooth the mucus membranes and help with asthma, colds, flues, and even sore throats. Thus they are used in all natural cough drops to sooth and moistening mucus membranes.
They can even be used for burns, psoriasis, and even skin infections, rashes, and hemorrhoids. Slippery elm can be used as a nutritional food for infants and older people, and marshmallow root dissolves away kidney and bladders stones.
Aloe – Everyone knows about aloe for burns but did you know that aloe also helps with gastric ulcers, lowering stomach acid, and prevents gastric reflux, and helps with Crohn’s disease and IBS, and aloe is a great alkalizing agent too.
Aloe keeps your GI system regular thus ending constipation. And aloe is also a good anti-inflammatory agent that works wonders for arthritis, plus it lowers and stabilizes blood glucose and triglycerides, and it’s full of electrolytes.
Plus aloe reduces blood pressure and works well for binding up free radicals thus slow the aging process, and it kills cancer cells and boosts the immune system.
And all these foods prevent the over growth of yeast in the body.
So have some healthy mucilaginous food that will do your body good.
You can find all of these foods at your local supermarket, on-line, or at your local health food store.
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, Punjab teas www.paulhaider.com
