30 Days of Self Healing – Day 27
It is time for a change. I prioritized breakfast, with an emphasis on having a protein shake made with all the essential nutrients I needed. Next, I made sure to have dinner before 6 p.m. and not eat anything afterward. These actions completely changed my way of being and feeling when it came to my physical health.
The lesson here is not to get stuck in a rut and bemoan life’s ups and downs. Make some changes! Life will take on a new meaning when you’re living with positive expectations.
Our attitudes are formed, little by little, by our thoughts. If we for any reason feel that we can’t be healthy, happy, and prosperous, then this is an attitude that needs changing. It can be changed, just as it was formed, by changing our thinking.
Dare to change your thinking. Align yourself with the good by thinking positive new thoughts. Your attitude will change, and your life will change, too.
Read more on Chapter 6, You Think Therefore you Heal, Spiritual Self-healing on The Power of Self-Healing (Hay House).
Dr. Fabrizio Mancini is a Wellness Expert; an internationally acclaimed educator, philanthropist, bilingual speaker; and President Emeritus of Parker University in Dallas, Texas. He is the best-selling author of The Power of Self-Healing and Feeling Fab: Four Steps to Living a Fabulous Life, and the co-author of Chicken Soup for the Chiropractic Soul and The Well-Adjusted Soul. A frequent guest of radio and television programs, Dr. Mancini has been featured on Dr. Phil, The Doctors, Fox News, and numerous syndicated morning shows. He also has his own popular weekly radio show, Self-Healing with Dr. Fab, on HayHouseRadio.com. Dr. Mancini has given testimony to the White House Commission for Complementary and Alternative Medicine and served on the Texas Governor’s Advisory Council on Physical Fitness. His commitment to keeping the Hispanic community informed of healthy habits has led to numerous appearances on CNN Español, Univision, Telemundo, and MundoFox.? After nine years in private practice, Dr. Mancini became one of the youngest presidents of a college or university when he was chosen to lead Parker University in 1999. During his 13 years as president, he guided the university to historic educational and professional achievements. He now practices in Dallas, Texas. Dr. Mancini’s tireless efforts to improve lives have been recognized with numerous honors, including Heroes for Humanity, Humanitarian of the Year, CEO of the Year, and induction into the Wellness Revolutionaries Hall of Fame. He was recently chosen as the namesake for the library at UNEVE, one of Mexico’s leading universities. Dr. Mancini is also a graduate of the prestigious Institute for Educational Management in the Graduate School of Education at Harvard University.
