30 Days to a New You – Day 16
30 Days to a New You Day 16
by Shelly Wilson
Challenge Yourself to Express Your Gratitude Gratitude is an expression of thankfulness. The simple words, “Thank you,” extend far beyond their utterance. They are an acknowledgement of appreciation. Thanking another individual for having completed a task, the extension of a hand in friendship, and even the recognition of a compliment reflect the gratitude you are feeling. The energy of gratitude is a high vibration and one of love. The Universe will reflect this grateful energy back to you in the form of blessings.
In addition to speaking your gratitude, I believe it should also be illustrated in your actions. I encourage you to acknowledge and express what which you are thankful for as it will assist you in your transformation. By expressing gratitude, we remind ourselves of what we do have rather than focusing solely on our desires.
Questions to Consider 1. What are you thankful for? 2. When do you express your gratitude? 3. How do you express your gratitude?
The challenge I am offering is based on excerpts from my book, 28 Days to a New YOU, and concentrates on assisting you in shifting your perception. As you shift your perception, you will change your experiences, including those in the past, the ones you are presently experiencing and those that have yet to happen. This transformation involves altering your mindset and attitude as well as your thoughts, words and actions. I will be with you every step of the way during this challenge – to support and encourage you through interaction on the articles I have written.
