30 Days to a New You – Day 21
30 Days to a New You Day 21
by Shelly Wilson
Challenge Yourself to Clear and Balance Your Chakras Chakras are spinning wheels of light that act as energy transformers and are shaped like the circular motion of water flowing down a drain. They take the life force that is all around us and transform it into the various frequencies we need bringing them into our subtle energy system.
Clearing and balancing your chakras is an easy task to accomplish. Doing so clears the energetic clutter, so to speak, and revitalizes your energy.
Chakras Explained
1. The Root, also known as the Base, chakra is red and is located at the bottom of the torso near the tip of the tailbone. The energy the root chakra supplies creates the will to live and is involved with our need for food, shelter, clothing, and the basic necessities of life.
2. The Sacral chakra is orange and is located just above the pubic bone. The sacral chakra supplies energy for sexuality, reproduction, the enjoyment of life, and the physical attraction in relationships. It is also one of the areas where guilt is hidden.
3. The Solar Plexus chakra is yellow and is located just below the sternum, near the diaphragm. The solar plexus chakra is involved with self-expression, taking action in the world, confidence, and personal power. It can also be a place where fear and anger is held. This is your “gut instinct.”
4. The heart chakra is green and is located in the center of the chest. The heart chakra supplies energy for all aspects of love, joy, compassion, and surrender. It supplies all parts of the energy field with nurturing and can be a source of spiritual connection and guidance.
