Around the Wheel of Life – Day 23
Around the Wheel of Life Day 23
Intentions & Creative Visualization Meditations
“The Wheel of Life: Steps To Bringing Balance To My Life”
Welcome back to Day 23. Yesterday, you chose one of the areas that you have been journaling about, and did a Creative Visualization based upon your writing. Today’s challenge is to either pick another area that you have been journaling about, or you may expand upon your meditation from yesterday.
Creative Visualization Meditation
Whether you realize it or not, you are almost constantly telling the Universe what you want and desire by simply thinking about it, daydreaming about it, etc. However, this is rarely done with Awareness. In most situations, because of the habitual engagement regarding whatever the mind is throwing out at you, you are not very conscious or aware with your thoughts. Today, I want you to be VERY conscious of your thoughts, and have them as the form of a meditation.
Creative visualization meditations are done in the same manner as any meditation. They are very similar to using a guided meditation that instructs or guides you through a specific meditation, the only difference is you happen to be the one guiding you while you are meditating.
As I mentioned, you are constantly telling the Universe what you want through your thoughts. Thoughts are the seeds that produce your todays and your tomorrows, and whether you realize it or not, you are the gardener tending those seeds. It is time to be more conscious, and more aware in the process.
I want you to create a comfortable and relaxing setting, one where you will not be disturbed for at least 30 – 60 minutes. Set the stage in any way that you would like.
